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Sunday Practice Gathering at MorningSun

December 17 @ 9:45 am - 2:30 pm

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One event on December 17, 2017 at 9:45am

Each Sunday we gather for a Day of Mindfulness.

You are warmly invited to attend either or both parts.  We will have sitting meditation, practice guidance and discussion, outdoor walking meditation, and a vegetarian potluck meal.

$10-20 Suggested Donation.

Sign up for our Weekly E-Letter for details and updates of our practice schedule.

9:45-12:30 Meditation and Teachings/Discussion

  • 9:45      Arrive and Settle In  (Please come to the driveway of 655 Gilsum Mine Rd, then follow the driveway for 1/2 a mile to the parking/clearing.  The meditation hall is tucked in the woods just west/left of the parking area.)
  • 10 – 11       Sitting and Walking Meditation  (25 minutes sitting, then 10 minutes slow walking, followed by a second 25 minutes sitting.  Often the first sitting will be a guided meditation on the theme of the day.)
  • 11 – 12:30     Teachings, Practice and Discussion on the theme of the day (We begin this hour with some mindful stretching, followed by teachings and discussion held in mindfulness to nourish collective understanding.)

12:30-2:30 Walking Meditation and Potluck Lunch

  • 12:30 – 1:30     Outdoor Walking Meditation (We will gather outdoors for singing and to enjoy an outdoor walking meditation.  Often preceded by instruction.  Please bring appropriate clothing.)
  • 1:30 – 2:30  Vegetarian Potluck Lunch (A meal shared in mindfulness.  Please bring a vegetarian dish to share.  Also be sure to bring your own plate/bowl/utensil for eating.)

Details

Date:
December 17
Time:
9:45 am - 2:30 pm
Event Category:
Event Tags:
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Venue

MorningSun Mindfulness Center
655 Gilsum Mine Rd
Alstead, NH 03602 United States
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Website:
morningsuncommunity.org

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