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Online Day of Mindfulness with MorningSun

July 19, 2020 @ 10:00 am - 3:00 pm

Dear friends,

You are invited to join us for an Online Day of Mindfulness Sunday, July 19, 2020, from 10 am-3 pm ET.

The Theme will be: Grounding and Healing with the Earth, Held in Freshness

In these challenging times, we all need to take time to take care of our self, so we can stay healthy and have energy to face this moment well.

Thus, this month we are offering a day for resting, connecting and healing.

We invite you to join us for:
A day
To take care of our self,
and refresh our energy.
To take time
to calm our hearts and minds
to renew our love and inner quiet.
To connect with a community of practice,
and open to the healing energy of the Earth.
A day held by the Earth
held in freshness.

Together we can enjoy:
Total relaxation
Music to bring us joy and ease
Guided Meditations
Dharma talks by Michael and Fern
Dharma Sharing (a chance to connect with others in a small group)


9:45 Log in online, welcome and settling in together
10:00 Guided Meditation – Healing with the Earth
10:20 Sitting Meditation
10:40 Yoga
11:00 Dharma Talks
12:00 Offline:
Personal led Walking Meditation and Lunch
1:00 Total Relaxation
1:30 Sharings from the Sangha Garden:
Nourishing reflections, images and music
2:00 Dharma Sharing
2:50 Farewells with the whole Sangha
3:00 Online day of mindfulness is finished

Registration does not include dana ($ gift).


After you register, you will receive an email with information on how to connect from home to this online event:

Online Day of Mindfulness Registration Form

Online Day of Mindfulness Registration

Please choose which Day of Mindfulness you are registering for: *

Contact Information


After you complete the registration, you will receive an email with the links for you to connect to the days activities from your own home. Please note that this information will be sent only to the email listed above, even if you have registered for more than one person.
The program cost does not include any dana (financial gift) for the teachers. Please enter an amount you would like to contribute to their livelihood here. Any amount, small or large, is gratefully received.
Please briefly describe your situation and why you are requesting a full scholarship.


Pressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.
Cancellations made within 24 hours of the program start date are non-refundable. All other cancellations and refund requests will be subject to a $5 administrative charge. Please feel free to email us with any questions or concerns.


Submit Registration



July 19, 2020
10:00 am - 3:00 pm
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MorningSun Mindfulness Center
81 Rose Apple Lane
Alstead, NH 03602 United States
View Venue Website

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