You are invited to join us for an Online Day of Mindfulness Sunday, July 19, 2020, from 10 am-3 pm ET.
The Theme will be: Grounding and Healing with the Earth, Held in Freshness
In these challenging times, we all need to take time to take care of our self, so we can stay healthy and have energy to face this moment well.
Thus, this month we are offering a day for resting, connecting and healing.
We invite you to join us for:
To take care of our self,
and refresh our energy.
To take time
to calm our hearts and minds
to renew our love and inner quiet.
To connect with a community of practice,
and open to the healing energy of the Earth.
A day held by the Earth
held in freshness.
Together we can enjoy:
Music to bring us joy and ease
Dharma talks by Michael and Fern
Dharma Sharing (a chance to connect with others in a small group)
9:45 Log in online, welcome and settling in together
10:00 Guided Meditation – Healing with the Earth
10:20 Sitting Meditation
11:00 Dharma Talks
Personal led Walking Meditation and Lunch
1:00 Total Relaxation
1:30 Sharings from the Sangha Garden:
Nourishing reflections, images and music
2:00 Dharma Sharing
2:50 Farewells with the whole Sangha
3:00 Online day of mindfulness is finished
Registration does not include dana ($ gift).
After you register, you will receive an email with information on how to connect from home to this online event: