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Online Day of Mindfulness with MorningSun
August 23, 2020 @ 10:00 am
An event every month that begins at 10:00 am on day Third of the month, repeating until November 15, 2020
Recollecting the Highest Understanding
Sangha Offerings from Morning Sun residential practitioners and ordained Dharma Teachers Fern Dorresteyn and Michael Ciborski.
Dear friends on the path,
We feel fortunate to hold an online gathering, a Day of Mindfulness, to help us develop our highest mind and potential for ourselves, our loved ones, and the world.
We will touch into the basic practices of Plum Village, such as mindful breathing, deep relaxation, and dharma sharing, in order to water seeds of connection, ease, and true love.
We have Buddha nature in us and around us all the time, and sometimes we forget. We would like to warmly invite you to come practice with us. When our path is one of curiosity and openness, there is so much to discover, and we are hoping you will join us.
Schedule (Eastern Time, Turtle Island/USA):
- 10 am Welcome to the Sangha
- 10:30 am Guided sitting meditation
- 11:00 am Mindful movements and break
- 11:15 am Dharma talks
- 12:30 pm Lunch meditation/walking meditation (offline)
- 1:30 pm Guided deep relaxation
- 2:00 pm Dharma sharing
- 2:40 pm Closing and gratitudes
- 2:50 pm Goodbyes
Registration does not include dana ($ gift).
After you register, you will receive an email with information on how to connect from home to this online event: