The Practice of Singing, Speaking, and Listening as a Foundation for Understanding and Love
Sliding Scale Contribution of $20-$50.
Please bring a vegetarian dish to contribute to the potluck lunch.
Our voice has creative power. It can agitate and ensnare or it can bring clarity, joy, and trust. Our listening also has power – the power to transform suffering, anger, and limitations into peace, understanding, and opportunity. This workshop will help us develop a precise inner awareness of our speaking, listening, chanting and singing through teachings on mindful communication, a gentle practice of toning, and special exercises in stretching, breathing, and relaxation.
No voice-work or singing experience necessary. All voices have unique qualities and will blend together in our singing as a group. Come, open your voice and enjoy!
PLEASE REGISTER WITH “ANNIE SPEISER”, DETAILS BELOW.
Workshop leader Michael Ciborski is a Dharma teacher in the tradition of Buddhist Teacher Thich Nhat Hanh. Michael lived for seven years as a monk in Plum Village, France during which time he served as The English Chant Master, traveling the world with Thich Nhat Hanh. Now Michael lives with his family at MorningSun Mindfulness Center in Alstead.