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Sunday Practice Gathering at MorningSun

October 27, 2019 @ 9:45 am - 12:30 pm

Half Day of Mindfulness.

You are warmly invited to attend  this 1/2 day of Mindfulness.  We will have sitting meditation, practice guidance and discussion.

$10-20 Suggested Donation.

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9:45-12:30 Meditation and Teachings/Discussion

  • 9:45      Arrive and Settle In  (Please come to the driveway of 655 Gilsum Mine Rd, then follow the driveway for 1/2 a mile to the parking/clearing.  The meditation hall is tucked in the woods just west/left of the parking area.)
  • 10 – 11       Sitting and Walking Meditation  (25 minutes sitting, then 10 minutes slow walking, followed by a second 25 minutes sitting.  Often the first sitting will be a guided meditation on the theme of the day.)
  • 11 – 12:30     Teachings, Practice and Discussion on the theme of the day (We begin this hour with some mindful stretching, followed by teachings and discussion held in mindfulness to nourish collective understanding.)

Details

Date:
October 27, 2019
Time:
9:45 am - 12:30 pm
Event Category:
Event Tags:
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Venue

MorningSun Mindfulness Center
81 Rose Apple Lane
Alstead, NH 03602 United States
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