BEGIN:VCALENDAR VERSION:2.0 PRODID:-//MorningSun - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:MorningSun X-ORIGINAL-URL:https://morningsuncommunity.org X-WR-CALDESC:Events for MorningSun REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240211T093000 DTEND;TZID=America/New_York:20240211T123000 DTSTAMP:20260420T190912 CREATED:20231227T143743Z LAST-MODIFIED:20240508T190126Z UID:10000150-1707643800-1707654600@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Many Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussions. \n\n(Scroll Down to Register) \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We may cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two parking areas\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\nDay of Mindfulness Registration (walk-ins also welcome) \n\n\n\n\n2024 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n September 8\, 2024\n \n September 22\, 2024\n \n September 29\, 2024\n \n October 6\, 2024\n \n October 13\, 2024\n \n November 3\, 2024\n \n November 10\, 2024\n \n November 24\, 2024\n \n December 1\, 2024\n \n December 8\, 2024\n \n December 15\, 2024\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n\n \n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-4/2024-02-11/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2024,Program at MorningSun,Tim Desmond Program ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240121T093000 DTEND;TZID=America/New_York:20240121T123000 DTSTAMP:20260420T190912 CREATED:20231227T143743Z LAST-MODIFIED:20240508T190126Z UID:10000136-1705829400-1705840200@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Many Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussions. \n\n(Scroll Down to Register) \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We may cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two parking areas\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\nDay of Mindfulness Registration (walk-ins also welcome) \n\n\n\n\n2024 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n September 8\, 2024\n \n September 22\, 2024\n \n September 29\, 2024\n \n October 6\, 2024\n \n October 13\, 2024\n \n November 3\, 2024\n \n November 10\, 2024\n \n November 24\, 2024\n \n December 1\, 2024\n \n December 8\, 2024\n \n December 15\, 2024\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n\n \n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-4/2024-01-21/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2024,Program at MorningSun,Tim Desmond Program ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231215T190000 DTEND;TZID=America/New_York:20231217T160000 DTSTAMP:20260420T190912 CREATED:20231016T161832Z LAST-MODIFIED:20231213T222829Z UID:10000124-1702666800-1702828800@morningsuncommunity.org SUMMARY:Winter Solstice Celebration of Light DESCRIPTION:Dear friends on the path\, \nWe are so happy to be able to celebrate this season together. Our practices throughout the weekend will invite us to find space and warmth inside ourselves\, to touch the healing and deep quiet of this time of year\, and to feel the light of our love and compassion. \nThe heart of the weekend is a Celebration of Light on Saturday afternoon – 3:30-6pm. \n\nIt will include a Tea Meditation and Offering (a tea meditation in which we enjoy mindfully drinking our tea and listening to offerings from the community)  The offering could be a poem\, song\, musical piece or short story with the theme of the season of inner light\, the Winter Solstice.  You can also share a meaningful or joyful personal story from the winter/holiday season\, recently or reaching back into childhood memories.\nThe Celebration will culminate with a Spiral Walk and Candle Lighting Ceremony. We will meditate on the Solstice\, being embraced by the quiet dark and awakening our inner light of compassion. Then\, with music and silent prayers\, we will each walk the spiral\, light our candle and place it as an offering in the spiral.\n\nYou can attend the Celebration of Light on Saturday\, OR come only for the Day of Mindfulness on Sunday\, OR come for the whole weekend\, (arriving Friday evening and helping to prepare for the Celebration during the day an Saturday as well as attending the practice on Sunday). \n\n(Scroll Down to Register) \n\nWe have set up a registration form that allows for attending all or part of the weekend program: \n\nSolstice Weekend – Friday 7pm-Sunday 2pm  Early arrival on Friday evening after dinner through to the end of the Day of Mindfulness of Sunday.  On Saturday\, the morning will have a light schedule of meditation and relaxation\, a BYO bagged lunch\, and then some simple working meditation to prepare for the evening Solstice Celebration. Dinner will be provided after the Celebration for those staying overnight. Then wake for breakfast on Sunday before attending the Day of Mindfulness. Please note that Morning Sun will prepare your meals while you are here\, with the exception of Saturday lunch (bagged vegetarian BYO) (more accommodation and meal details are on the registration form).\nCelebration of Light – Saturday 3:30-6:00  We will gather in the meditation hall to share tea\, cookies\, singing and stories from all traditions (you are welcome to bring a story\, song or poem!) culminating with a winter spiral walk. With quiet song and reverence\, the room moves from complete darkness to radiant light as\, one by one\, each of us (adults and children) adds our candle to the evergreen spiral in the center of the room\, placing a prayer of virtue and peace.\nDay of Mindfulness – Sunday 9:30-2:00  This day of mindfulness is open for everyone. It will include sitting meditations\, a Dharma sharing circle\, outdoor walking meditation\, and vegetarian BYO bagged lunch (if you are staying overnight from Saturday your lunch is included in your program and will be prepared by MorningSun).\n\n\n\nAccommodations: Depending on the time of year we have several types of accommodations. \n\nWe have several rooms available in El Cielo (formerly “The Barn”) (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’).\nYou may also choose to commute in and out if you live locally (or book a hotel/airbnb).\n\n\nRetreat Conduct: There will be periods of silence and periods to enjoy conversations with others. To create a gentle and quiet retreat atmosphere\, we practice with the Five Mindfulness Trainings. Meals will be plant-based (vegetarian)\, and we do not drink alcohol\, ingest intoxicants or any recreational drugs. Firearms and other weapons are not permitted in the Mindfulness Center. In order for everyone to feel respected and safe during their retreat MorningSun will not support or tolerate any act of bullying\, discrimination\, sexual harassment or assault. On arrival each participant must affirm these practices by signing a commitment to maintain retreat conduct. \nDear friends\, our onsite accommodations in El Cielo are full for this gathering. Please email us at morningsunoffice@gmail.com to join the waitlist for accommodations. Thank you so much. \n\n\n\n\n\n\n2023 Solstice Weekend Registration Form\n2023 Solstice Weekend Registration Form\n\n\n\n\n\n\n\n\nProgram\n\n\n\n Please select your Program\n *\n \n \n Solstice Weekend (Sat AND Sun)\n \n Celebration of Light (Sat evening only)\n \n Day of Mindfulness (Sun only)\n\n \n \n\n\n\nProgram & Meals Contribution\n\n\n\n Program Contribution (Whole Weekend)\n *\n \n \n $30\n \n $60\n \n $90\n\n (sliding scale) Includes Saturday dinner\, Sunday breakfast and Sunday lunch. (Sat lunch is BYO bagged\n)\n \n\n\n Program Contribution (Saturday only)\n *\n \n \n $10\n \n $25\n \n $40\n\n (sliding scale) Does not include any meals. \n \n\n\n Program Contribution (Sunday only)\n *\n \n \n $10\n \n $25\n \n $40\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch lunch.\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Program Total: $\n \n \n \n \n \n\n\n\nAccommodation Cost\n\n\n\n Choice of Accommodation\n *\n \n \n Staying Onsite (in a dormitory style bed)\n \n Commuting (I will arrange my accommodation independently)\n\n \n \n\n\n Cost of Bed for Friday and Saturday nights\n *\n \n \n $70\n \n $100\n \n $130\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n # of Beds/sites:\n *\n \n \n \n \n\n\n Accommodation Total: $\n \n \n \n \n \n\n\n\nTotal Cost\nAdjust your Program and Accommodations selections. If the total is too much for you to afford\, please apply for financial assistance by checking the Financial Assistance Request box below. If you have already completed a Financial Assistance Application and received confirmation of your award please check the Financial Assistance Award box below.\n\n\n Total cost: $\n \n \n \n \n \n\n\n Financial Assistance Request\n \n \n \n If you wish to make a request for financial assistance\, please check this box.\n\n (Select the lowest sliding scale options for program and accommodation before making a Financial Aid Request.)\n \n\n\n Request\n \n \n Morning Sun Mindfulness Center would like to make it possible for you to attend our program. Please choose the level of assistance that you need below. This is a self-selecting process that draws on our limited scholarship fund. We ask that you only select the assistance you truly require (remembering that others may also be in need). Be sure to select the lowest options on the sliding scale. If you are still unable to afford the program\, choose the level of assistance that you need below.\n \n \n\n\n What level of assistance are you requesting?\n \n \n \n 20% reduction\n \n 40% reduction\n\n If you require more than a 40% reduction\, please email us with your request. (Do not continue with this registration form.)\n \n\n\n\n New cost with Financial Assistance applied: $\n \n \n \n \n \n\n\n Continue registration with financial assistance applied?\n *\n \n \n Yes!\n\n (You must check this box to confirm your request and receive the Financial Assistance you requested.)\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/winter-solstice-celebration-of-light-2/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2016/12/winter-spiral-e1481230737171.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231208T170000 DTEND;TZID=America/New_York:20231210T140000 DTSTAMP:20260420T190912 CREATED:20231016T204604Z LAST-MODIFIED:20231203T174601Z UID:10000127-1702054800-1702216800@morningsuncommunity.org SUMMARY:Musician's Retreat DESCRIPTION:Musician’s Retreat: music as a practice\, letting go of performance \nMusic\, song\, and chanting can be a wonderful practice opportunity and a vehicle to offer our communication\, aliveness\, healing and connection. For many\, we may have a “story” that says we aren’t “good enough” or that we are “too much\,” which can silence/block us in painful ways. You are invited to join recording musical artists\, Order of Interbeing practitioners Lynn Deeves and Honey Bear for a weekend of joyful practice\, inquiry and heart-song as we co-create the possibility of accompanying and befriending our inner and outer voices. \nMusicians of all levels are welcome to attend. \nPractices will include: \nSitting meditation\nWalking meditation\nMindful eating\nTouching the Earth\nDeep Relaxation\nCircle Sharing\nLoving Speech/Deep Listening \nAlso at this retreat\, practices may include: \nChanting\nEmbodied exercises\nDyad sharing\nJournaling\nDeep Looking\n“Be-In” \n  \nMusic Guides and Facilitators for the Retreat \nLynn Deeves is a mindfulness practitioner\, OI member & Maine-based\, singer-songwriter. Music has been a constant from top-40 rock stages to most recently\, the release of “Songs from a Peaceful Heart\,” recorded at Morning Sun with soulful and heartfelt contributions from Michael Ciborski\, Lark Holmes and many lay/monastic friends. Lynn offers music in 2 sangha’s and in connecting with the 3-5 year old children with special needs whom she is blessed to work with. She has co-lead retreats in Maine\, NH and Vt. Dharma teacher/NVC trainer Peggy Smith shares: “Songs from a Peaceful Heart was the only music that my nervous system enjoyed during the pandemic/lockdown.”  https://lynndeeves.hearnow.com \nGary Brain often to referred to as Honey Bear lives in Morning Sun with his best friends Mary Beth and Jaxi. Practices NVC\, baking\, and works in the 12 step community frequently. He practiced for many years in the Bay Area and was ordained an OI member in 2009 as a sibling in the Mountain family. Music gave form and voice to feelings and thoughts he didn’t know words for. He has practiced with The Guitar Circle of North America and played backing moods to countless events\, tracks\, and campfires. \n\n\nLogistics: Arrival for the retreat is Friday Dec 8th between 4 and 6pm. Departure is on Sunday after lunch on Dec 10th\, at 2pm.  After you complete registration process you will receive the full information for the retreat\, like what to bring and schedule details\, etc. \nCost: There are two parts to the program cost: \n\nThe Program itself (offered on an affordable sliding scale ($180-380/person))\nAccommodations (beds in dormitory rooms ($100/person) or commuting which is free)\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you\, you may self select a percentage for financial assistance within the registration form.  If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping.   You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \nDear friends\, in keeping our retreat size small and connected\, registration has been closed. Please email us at morningsunoffice@gmail.com if you’d like to be placed on our waitlist. Thank you so much. \n\n\n\n\n\n\n1A 2025 Music Retreat Registration\n1A 2025 Music Retreat Registration\n\n\n\n\n\n\n\n\nMusic Retreat Mar 21-23 2025\nPlan to arrive at 5pm on Friday and to depart at 2pm on Sunday.\n\n\n\nContact Information \n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n Phone Number\n *\n \n \n \n \n\n\n Address\n *\n \n \n\n Address\n\n\n \n Address \n \n \n\n \n Address \n \n \n\n \n City \n \n City\n\n \n State/Province \n \n State/Province\n\n \n Zip/Postal \n \n Zip/Postal\n\n\n\n \n \n\n\n\nPersonal Information\nPlease list everyone you are registering (including yourself).\n\n \n\n Full Name\n *\n \n \n \n \n\n\n Age\n *\n \n \n \n \n\n\n Physical Sex\n *\n \n \n (for room assignment purposes\, for example: "male\, female\, inter\, or another")\n \n\n\n Gender Identify As\n \n \n \n (for example: "trans"\, "man"\, "woman"\, "non-binary"\, "cis"\, or another)\n \n\n\n Preferred Pronouns\n \n \n \n (For example: "she\, her\, hers"\, "they\, them\, theirs"\, or another)\n \n\n\n plus1\n \n\n Add person\n\n minus1\n \n\n Remove \n\n\n\nEmergency Contact\n\n\n\n Emergency Contact Full Name\n *\n \n \n \n \n\n\n Emergency Contact Phone Number\n *\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/musicians-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/10/musical-instruments-clipart-colorful-8-e1738696858447.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231203T093000 DTEND;TZID=America/New_York:20231203T123000 DTSTAMP:20260420T190912 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000114-1701595800-1701606600@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-12-03/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231126T093000 DTEND;TZID=America/New_York:20231126T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000113-1700991000-1701001800@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-11-26/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231117T190000 DTEND;TZID=America/New_York:20231119T160000 DTSTAMP:20260420T190913 CREATED:20231101T164726Z LAST-MODIFIED:20231101T164726Z UID:10000119-1700247600-1700409600@morningsuncommunity.org SUMMARY:Mindful Living Weekend DESCRIPTION:On the third weekend of the month we are open for guests to practice at Morning Sun\, you can join for the whole Mindful Living Weekend (Fri evening through Sunday)\, or for just the Day of Quiet Renewal (Saturday)\, or just the Day of Mindfulness (Sunday). Our Sangha will hold a recitation of either the Five Mindfulness Trainings or the Fourteen Mindfulness Trainings of the Order of Interbeing on Sunday morning. There is also a gathering for the Order of Interbeing members and aspirants on Sunday afternoon. \n\n(Scroll Down to Register) \n\nWe have set up a registration form that allows for attending all or part of the weekend program: \n\nMindful Living Weekend – Friday 7pm-Sunday 2pm (there is a Saturday morning arrival option too) An opportunity to practice slowing down and returning to ourselves with gentle care\, to practice mindfulness with the resident community and to enjoy the beautiful grounds of Morning Sun. The program begins with arrival after dinner for sitting meditation on Friday evening. Wake in the morning to a quiet breakfast before the Day of Meditation and Renewal program (see below). On Saturday night enjoy community dinner and evening practice with a Tea Meditation (Happiness Gathering). Then wake for breakfast on Sunday before attending the Day of Mindfulness (see below). Morning Sun will prepare your meals while you are here\, with the exception of Saturday lunch (bagged vegetarian BYO) (more accommodation and meal details are on the registration form).\nDay of Quiet Renewal – Saturday 9:30-4:00 (there is a Friday evening arrival option too) A day to refresh ourselves and have time for quiet reflection and meditation. The day is held in silence\, and includes several sitting meditation sessions\, a recorded Dharma Talk by Ven. Thich Nhat Hanh\, guided deep relaxation\, outdoor walking meditation\, stretching and silent lunch (bring your own bag vegetarian lunch).\nDay of Mindfulness – Sunday 9:30-2:00 (there is a Saturday evening arrival option too) This day of mindfulness is open for everyone. It will include sitting meditation\, a Mindfulness Training Recitation Ceremony\, a talk about the practice of mindfulness\, outdoor walking meditation\, and vegetarian BYO bagged lunch (if you are staying overnight from Saturday your lunch is included in your program and will be prepared by MorningSun).\nSunday Afternoon Order of Interbeing Gathering  After the day ends at 2\, there will be a gathering for Order of Interbeing members and aspirants from 2:00-3:30.  During this gathering we will blend training in facilitation skills with deep looking into practices and issues pertaining to the OI community.\n\n\nCOVID-19:  We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nAccommodations: Depending on the time of year we have several types of accommodations. \n\nWe have several rooms available in El Cielo (formerly “The Barn”) (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’).\nFrom April through October we also have camping. Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses. You must provide your own tent and camping equipment. Campers will also have access to the first floor toilet and clothes washing machine in El Cielo.\nYou may also choose to commute in and out if you live locally (or book a hotel/airbnb).\n\n\nRetreat Conduct: There will be periods of silence and periods to enjoy conversations with others. To create a gentle and quiet retreat atmosphere\, we practice with the Five Mindfulness Trainings. Meals will be plant-based (vegetarian)\, and we do not drink alcohol\, ingest intoxicants or any recreational drugs. Firearms and other weapons are not permitted in the Mindfulness Center. In order for everyone to feel respected and safe during their retreat MorningSun will not support or tolerate any act of bullying\, discrimination\, sexual harassment or assault. On arrival each participant must affirm these practices by signing a commitment to maintain retreat conduct. \n\n\nDear friends\, we have almost reached capacity for our dormitory accommodations for our November 17-19 Mindful Living Weekend Retreat. We still have a couple of beds available in the men’s dorm. We’re also happy to receive you on our waitlist for the other dorms\, so please email us at morningsunoffice@gmail.com if you would like to be placed on it. We are also happy to send you info for a couple off site accommodations that may be available. Please also email us if you have any questions. Thank you so much.  \n\n\n\n\n2023 Mindful Living Weekend Registration\n2023 Mindful Living Weekend Registration\n\n\n\n\n\n\n\nMindful Living Weekend Registration\n\n\n\n\n Please choose which month you are registering for:\n *\n \n \n September 15-17\, 2023\n \n October 20-22\, 2023\n \n November 17-19\, 2023\n\n \n \n\n\n\nProgram\n\n\n\n Please select your Program\n *\n \n \n Mindful Living Weekend (Sat AND Sun - with Fri night option)\n \n Day of Quiet Renewal (Sat only - with Fri night option)\n \n Day of Mindfulness (Sun only - with Sat night option)\n\n \n \n\n\n Mindful Living Weekend\n *\n \n \n Whole weekend (Arrive Fri 7pm- Depart Sun 2pm)\n \n Partial weekend (Arrive Sat 930am- Depart Sun 2pm)\n\n \n \n\n\n Day of Quiet Renewal (Saturday 930-4)\n *\n \n \n Arrive Fri 7pm- Depart Sat 4pm\n \n Arrive Sat 930am- Depart Sat 4pm\n\n \n \n\n\n Day of Mindfulness (Sunday 930-2)\n *\n \n \n Arrive Sat 5pm- Depart Sun 2pm\n \n Arrive Sun 10am- Depart Sun 2pm\n\n \n \n\n\n I will be staying for the Order of Interbeing Gathering (Sunday 230-4)\n \n \n \n I am an OI member\n \n I am an OI aspirant\n\n \n \n\n\n\nProgram & Meals Contribution\n\n\n\n Program Contribution (Whole Weekend)\n *\n \n \n $80\n \n $100\n \n $120\n\n (sliding scale) Includes Saturday breakfast and dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Partial Weekend)\n *\n \n \n $70\n \n $90\n \n $110\n\n (sliding scale) Includes Saturday dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Sat only - Arrive Fri night)\n *\n \n \n $50\n \n $60\n \n $70\n\n (sliding scale) Includes Saturday breakfast. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Saturday only)\n *\n \n \n $40\n \n $50\n \n $60\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch.\n \n\n\n Program Contribution (Sun only - Arrive Sat night)\n *\n \n \n $30\n \n $40\n \n $50\n\n (sliding scale) Includes breakfast and lunch on Sunday.\n \n\n\n Program Contribution (Sunday only)\n *\n \n \n $10\n \n $25\n \n $40\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch lunch.\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Program Total: $\n \n \n \n \n \n\n\n\nLodging\n\n\n\n Choice of Accommodation\n *\n \n \n Staying Onsite (in a dormitory style bed)\n \n Camping (April-October only)\n \n Commuting (I will arrange my accommodation independently)\n\n \n \n\n\n Cost of Bed for both Friday and Saturday\n *\n \n \n $70\n \n $100\n \n $130\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Friday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Camping\n *\n \n \n $15\n \n $25\n \n $35\n\n (sliding scale) Bring your own tent and camping gear. \n Flat sites with primitive outhouses and outdoor showers. \n Use of the toilet\, laundry and kitchen in the Barn is ok.\n \n\n\n # of Beds/sites:\n *\n \n \n \n \n\n\n Lodging Total: $\n \n \n \n \n \n\n\n\nTotal Cost\nAdjust your Program and Accommodations selections. If the total is too much for you to afford\, please apply for financial assistance by checking the Financial Assistance Request box below. \n\n\n Total cost: $\n \n \n \n \n \n\n\n Financial Assistance Request\n \n \n \n If you wish to make a request for financial assistance\, please check this box.\n\n (Select the lowest sliding scale options for Program and Accommodation costs before making a Financial Aid Request.)\n \n\n\n Request\n \n \n Morning Sun Mindfulness Center would like to make it possible for you to attend our program. Please choose the level of assistance that you need below. This is a self-selecting process that draws on our limited scholarship fund. We ask that you only select the assistance you truly require (remembering that others may also be in need). Choose the level of assistance that you need below.\n \n \n\n\n What level of assistance are you requesting?\n \n \n \n 20% reduction\n \n 40% reduction\n\n If you require more than a 40% reduction\, please email us with your request. (Do not continue with this registration form.)\n \n\n\n\n New cost with Financial Assistance applied: $\n \n \n \n \n \n\n\n Continue registration with financial assistance applied?\n *\n \n \n Yes!\n\n (You must check this box to confirm your request and receive the Financial Assistance you requested.)\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/mindful-living-weekend-8-2/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/dharmatalk-scaled-e1703688311417.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231112T093000 DTEND;TZID=America/New_York:20231112T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000112-1699781400-1699792200@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-11-12/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231105T093000 DTEND;TZID=America/New_York:20231105T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000111-1699176600-1699187400@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-11-05/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231029T093000 DTEND;TZID=America/New_York:20231029T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000110-1698571800-1698582600@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-10-29/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231020T190000 DTEND;TZID=America/New_York:20231022T160000 DTSTAMP:20260420T190913 CREATED:20230704T185558Z LAST-MODIFIED:20230704T190143Z UID:10000118-1697828400-1697990400@morningsuncommunity.org SUMMARY:Mindful Living Weekend DESCRIPTION:On the third weekend of the month we are open for guests to practice at Morning Sun\, you can join for the whole Mindful Living Weekend (Fri evening through Sunday)\, or for just the Day of Quiet Renewal (Saturday)\, or just the Day of Mindfulness (Sunday). Our Sangha will hold a recitation of either the Five Mindfulness Trainings or the Fourteen Mindfulness Trainings of the Order of Interbeing on Sunday morning. There is also a gathering for the Order of Interbeing members and aspirants on Sunday afternoon. \n\n(Scroll Down to Register) \n\nWe have set up a registration form that allows for attending all or part of the weekend program: \n\nMindful Living Weekend – Friday 7pm-Sunday 2pm (there is a Saturday morning arrival option too) An opportunity to practice slowing down and returning to ourselves with gentle care\, to practice mindfulness with the resident community and to enjoy the beautiful grounds of Morning Sun. The program begins with arrival after dinner for sitting meditation on Friday evening. Wake in the morning to a quiet breakfast before the Day of Meditation and Renewal program (see below). On Saturday night enjoy community dinner and evening practice with a Tea Meditation (Happiness Gathering). Then wake for breakfast on Sunday before attending the Day of Mindfulness (see below). Morning Sun will prepare your meals while you are here\, with the exception of Saturday lunch (bagged vegetarian BYO) (more accommodation and meal details are on the registration form).\nDay of Quiet Renewal – Saturday 9:30-4:00 (there is a Friday evening arrival option too) A day to refresh ourselves and have time for quiet reflection and meditation. The day is held in silence\, and includes several sitting meditation sessions\, a recorded Dharma Talk by Ven. Thich Nhat Hanh\, guided deep relaxation\, outdoor walking meditation\, stretching and silent lunch (bring your own bag vegetarian lunch).\nDay of Mindfulness – Sunday 9:30-2:00 (there is a Saturday evening arrival option too) This day of mindfulness is open for everyone. It will include sitting meditation\, a Mindfulness Training Recitation Ceremony\, a talk about the practice of mindfulness\, outdoor walking meditation\, and vegetarian BYO bagged lunch (if you are staying overnight from Saturday your lunch is included in your program and will be prepared by MorningSun).\nSunday Afternoon Order of Interbeing Gathering  After the day ends at 2\, there will be a gathering for Order of Interbeing members and aspirants from 2:00-3:30.  During this gathering we will blend training in facilitation skills with deep looking into practices and issues pertaining to the OI community.\n\n\nCOVID-19:  We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nAccommodations: Depending on the time of year we have several types of accommodations. \n\nWe have several rooms available in El Cielo (formerly “The Barn”) (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’).\nFrom April through October we also have camping. Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses. You must provide your own tent and camping equipment. Campers will also have access to the first floor toilet and clothes washing machine in El Cielo.\nYou may also choose to commute in and out if you live locally (or book a hotel/airbnb).\n\n\nRetreat Conduct: There will be periods of silence and periods to enjoy conversations with others. To create a gentle and quiet retreat atmosphere\, we practice with the Five Mindfulness Trainings. Meals will be plant-based (vegetarian)\, and we do not drink alcohol\, ingest intoxicants or any recreational drugs. Firearms and other weapons are not permitted in the Mindfulness Center. In order for everyone to feel respected and safe during their retreat MorningSun will not support or tolerate any act of bullying\, discrimination\, sexual harassment or assault. On arrival each participant must affirm these practices by signing a commitment to maintain retreat conduct. \n\n\n\n\n\n\n2023 Mindful Living Weekend Registration\n2023 Mindful Living Weekend Registration\n\n\n\n\n\n\n\nMindful Living Weekend Registration\n\n\n\n\n Please choose which month you are registering for:\n *\n \n \n September 15-17\, 2023\n \n October 20-22\, 2023\n \n November 17-19\, 2023\n\n \n \n\n\n\nProgram\n\n\n\n Please select your Program\n *\n \n \n Mindful Living Weekend (Sat AND Sun - with Fri night option)\n \n Day of Quiet Renewal (Sat only - with Fri night option)\n \n Day of Mindfulness (Sun only - with Sat night option)\n\n \n \n\n\n Mindful Living Weekend\n *\n \n \n Whole weekend (Arrive Fri 7pm- Depart Sun 2pm)\n \n Partial weekend (Arrive Sat 930am- Depart Sun 2pm)\n\n \n \n\n\n Day of Quiet Renewal (Saturday 930-4)\n *\n \n \n Arrive Fri 7pm- Depart Sat 4pm\n \n Arrive Sat 930am- Depart Sat 4pm\n\n \n \n\n\n Day of Mindfulness (Sunday 930-2)\n *\n \n \n Arrive Sat 5pm- Depart Sun 2pm\n \n Arrive Sun 10am- Depart Sun 2pm\n\n \n \n\n\n I will be staying for the Order of Interbeing Gathering (Sunday 230-4)\n \n \n \n I am an OI member\n \n I am an OI aspirant\n\n \n \n\n\n\nProgram & Meals Contribution\n\n\n\n Program Contribution (Whole Weekend)\n *\n \n \n $80\n \n $100\n \n $120\n\n (sliding scale) Includes Saturday breakfast and dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Partial Weekend)\n *\n \n \n $70\n \n $90\n \n $110\n\n (sliding scale) Includes Saturday dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Sat only - Arrive Fri night)\n *\n \n \n $50\n \n $60\n \n $70\n\n (sliding scale) Includes Saturday breakfast. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Saturday only)\n *\n \n \n $40\n \n $50\n \n $60\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch.\n \n\n\n Program Contribution (Sun only - Arrive Sat night)\n *\n \n \n $30\n \n $40\n \n $50\n\n (sliding scale) Includes breakfast and lunch on Sunday.\n \n\n\n Program Contribution (Sunday only)\n *\n \n \n $10\n \n $25\n \n $40\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch lunch.\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Program Total: $\n \n \n \n \n \n\n\n\nLodging\n\n\n\n Choice of Accommodation\n *\n \n \n Staying Onsite (in a dormitory style bed)\n \n Camping (April-October only)\n \n Commuting (I will arrange my accommodation independently)\n\n \n \n\n\n Cost of Bed for both Friday and Saturday\n *\n \n \n $70\n \n $100\n \n $130\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Friday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Camping\n *\n \n \n $15\n \n $25\n \n $35\n\n (sliding scale) Bring your own tent and camping gear. \n Flat sites with primitive outhouses and outdoor showers. \n Use of the toilet\, laundry and kitchen in the Barn is ok.\n \n\n\n # of Beds/sites:\n *\n \n \n \n \n\n\n Lodging Total: $\n \n \n \n \n \n\n\n\nTotal Cost\nAdjust your Program and Accommodations selections. If the total is too much for you to afford\, please apply for financial assistance by checking the Financial Assistance Request box below. \n\n\n Total cost: $\n \n \n \n \n \n\n\n Financial Assistance Request\n \n \n \n If you wish to make a request for financial assistance\, please check this box.\n\n (Select the lowest sliding scale options for Program and Accommodation costs before making a Financial Aid Request.)\n \n\n\n Request\n \n \n Morning Sun Mindfulness Center would like to make it possible for you to attend our program. Please choose the level of assistance that you need below. This is a self-selecting process that draws on our limited scholarship fund. We ask that you only select the assistance you truly require (remembering that others may also be in need). Choose the level of assistance that you need below.\n \n \n\n\n What level of assistance are you requesting?\n \n \n \n 20% reduction\n \n 40% reduction\n\n If you require more than a 40% reduction\, please email us with your request. (Do not continue with this registration form.)\n \n\n\n\n New cost with Financial Assistance applied: $\n \n \n \n \n \n\n\n Continue registration with financial assistance applied?\n *\n \n \n Yes!\n\n (You must check this box to confirm your request and receive the Financial Assistance you requested.)\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/mindful-living-weekend-8/2023-10-20/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/dharmatalk-scaled-e1703688311417.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231012T170000 DTEND;TZID=America/New_York:20231015T140000 DTSTAMP:20260420T190913 CREATED:20230830T013947Z LAST-MODIFIED:20230927T173226Z UID:10000121-1697130000-1697378400@morningsuncommunity.org SUMMARY:Embrace\, Play\, Heal Retreat DESCRIPTION:Looking at the 4 pillars of the Plum Village tradition:  Practice\, Study\, Work and Play\, this retreat honors Thich Nhat Hanh’s mission to continually renew our Buddhist lineage bringing healing that speaks to present day needs. \nWe will look at the teachings through a neuro-informed lens which offers fresh eyes on familiar formal practices\, creative expression and embracing our human longing for harmonious community.  No prior practice experience necessary. \n\nJo-ann Rosen is a licensed psychotherapist working for the last 30+ years with individuals\, families\, groups and workplace settings with special focus on trauma\, individual\, group and institutional. \nApplying this work with a neuro-informed lens\, she has offered workshops and trainings in such diverse settings as elementary school classrooms\, school faculty\, social service workers\, as well as focus on underserved  communities in the US\, Mexico\, Israel and the West Bank. Having received the Lamp of Wisdom in 2012 from Thich Nhat Hanh (the encouragement teach the Dharma)\, she is a co-founder of the international EMBRACE sangha\, a neuro-informed approach to Buddhist psychology\, and author of the recently published book: UNSHAKEABLE: Neuro-informed Mindfulness for Collective Awakening. \nShe lives in rural northern California with her partner of 40 years. \n\n \nMelanie Anne Gin (she/they)\, True Light of Aspiration\, is a sangha builder and trained facilitator in the Community Resiliency Model. \nIn 2019\, she supported Joann Rosen in facilitating workshops on trauma & resilience across Israel and Palestine. Melanie currently works with local governments to center wellbeing and equity in communities of color. In parallel\, they co-organize Beloved Community Circles\, an emerging Plum Village initiative that supports mindful action towards racial and climate justice. \n  \n\nRegistration Process: This retreat requires a simple application process with a short review time.  Our intention with the application is to be able to create a diverse retreat group in regards to gender\, race\, age\, orientation and more. After review of your application\, a link to registration will be sent to you.  After the registration process is complete you will receive the full information for the retreat\, like what to bring and schedule details\, etc. \nLogistics: Arrival for the retreat is Thursday Oct 12th between 4 and 6pm. Departure is on Sunday after lunch on Oct 15th\, at 2pm. \nCost: There are two parts to the program cost: \n\nThe Program itself (offered on an affordable sliding scale ($240-440/person ))\nAccommodations (costs vary from camping ($100) to beds in dormitory rooms ($215/person))\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you\, you may self select a percentage for financial assistance within the registration form.  If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, as well as various dormitory style beds in MorningSun resident homes\, and also camping.  Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses.  You must provide your own tent and camping equipment.  Campers will also have access to the first floor toilet and laundry in El Cielo.  You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \n\n\nApplication Process: \nDear Friends\, please follow this link to access the application form (it is a Google form) \nLink to the Application Form \nPlease Note: Although priority is being given to young people and people of color applicants\, all who are interested are encouraged to apply and will be accepted if there is space. \nDear friends\, in keeping our retreat size small\, we have reached capacity. This includes dorms\, commuting\, and camping. If you’re interested in joining the waitlist\, please continue with the application form link above. Please email us at morningsunoffice@gmail.com with any questions. Thank you so much. URL:https://morningsuncommunity.org/event/embrace-play-heal-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/07/embrace-play-heal-retreat-image.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231008T093000 DTEND;TZID=America/New_York:20231008T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000109-1696757400-1696768200@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-10-08/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230924T093000 DTEND;TZID=America/New_York:20230924T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000108-1695547800-1695558600@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-09-24/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230915T190000 DTEND;TZID=America/New_York:20230917T160000 DTSTAMP:20260420T190913 CREATED:20230704T185558Z LAST-MODIFIED:20230704T190143Z UID:10000117-1694804400-1694966400@morningsuncommunity.org SUMMARY:Mindful Living Weekend DESCRIPTION:On the third weekend of the month we are open for guests to practice at Morning Sun\, you can join for the whole Mindful Living Weekend (Fri evening through Sunday)\, or for just the Day of Quiet Renewal (Saturday)\, or just the Day of Mindfulness (Sunday). Our Sangha will hold a recitation of either the Five Mindfulness Trainings or the Fourteen Mindfulness Trainings of the Order of Interbeing on Sunday morning. There is also a gathering for the Order of Interbeing members and aspirants on Sunday afternoon. \n\n(Scroll Down to Register) \n\nWe have set up a registration form that allows for attending all or part of the weekend program: \n\nMindful Living Weekend – Friday 7pm-Sunday 2pm (there is a Saturday morning arrival option too) An opportunity to practice slowing down and returning to ourselves with gentle care\, to practice mindfulness with the resident community and to enjoy the beautiful grounds of Morning Sun. The program begins with arrival after dinner for sitting meditation on Friday evening. Wake in the morning to a quiet breakfast before the Day of Meditation and Renewal program (see below). On Saturday night enjoy community dinner and evening practice with a Tea Meditation (Happiness Gathering). Then wake for breakfast on Sunday before attending the Day of Mindfulness (see below). Morning Sun will prepare your meals while you are here\, with the exception of Saturday lunch (bagged vegetarian BYO) (more accommodation and meal details are on the registration form).\nDay of Quiet Renewal – Saturday 9:30-4:00 (there is a Friday evening arrival option too) A day to refresh ourselves and have time for quiet reflection and meditation. The day is held in silence\, and includes several sitting meditation sessions\, a recorded Dharma Talk by Ven. Thich Nhat Hanh\, guided deep relaxation\, outdoor walking meditation\, stretching and silent lunch (bring your own bag vegetarian lunch).\nDay of Mindfulness – Sunday 9:30-2:00 (there is a Saturday evening arrival option too) This day of mindfulness is open for everyone. It will include sitting meditation\, a Mindfulness Training Recitation Ceremony\, a talk about the practice of mindfulness\, outdoor walking meditation\, and vegetarian BYO bagged lunch (if you are staying overnight from Saturday your lunch is included in your program and will be prepared by MorningSun).\nSunday Afternoon Order of Interbeing Gathering  After the day ends at 2\, there will be a gathering for Order of Interbeing members and aspirants from 2:00-3:30.  During this gathering we will blend training in facilitation skills with deep looking into practices and issues pertaining to the OI community.\n\n\nCOVID-19:  We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nAccommodations: Depending on the time of year we have several types of accommodations. \n\nWe have several rooms available in El Cielo (formerly “The Barn”) (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’).\nFrom April through October we also have camping. Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses. You must provide your own tent and camping equipment. Campers will also have access to the first floor toilet and clothes washing machine in El Cielo.\nYou may also choose to commute in and out if you live locally (or book a hotel/airbnb).\n\n\nRetreat Conduct: There will be periods of silence and periods to enjoy conversations with others. To create a gentle and quiet retreat atmosphere\, we practice with the Five Mindfulness Trainings. Meals will be plant-based (vegetarian)\, and we do not drink alcohol\, ingest intoxicants or any recreational drugs. Firearms and other weapons are not permitted in the Mindfulness Center. In order for everyone to feel respected and safe during their retreat MorningSun will not support or tolerate any act of bullying\, discrimination\, sexual harassment or assault. On arrival each participant must affirm these practices by signing a commitment to maintain retreat conduct. \n\n\n\n\n\n\n2023 Mindful Living Weekend Registration\n2023 Mindful Living Weekend Registration\n\n\n\n\n\n\n\nMindful Living Weekend Registration\n\n\n\n\n Please choose which month you are registering for:\n *\n \n \n September 15-17\, 2023\n \n October 20-22\, 2023\n \n November 17-19\, 2023\n\n \n \n\n\n\nProgram\n\n\n\n Please select your Program\n *\n \n \n Mindful Living Weekend (Sat AND Sun - with Fri night option)\n \n Day of Quiet Renewal (Sat only - with Fri night option)\n \n Day of Mindfulness (Sun only - with Sat night option)\n\n \n \n\n\n Mindful Living Weekend\n *\n \n \n Whole weekend (Arrive Fri 7pm- Depart Sun 2pm)\n \n Partial weekend (Arrive Sat 930am- Depart Sun 2pm)\n\n \n \n\n\n Day of Quiet Renewal (Saturday 930-4)\n *\n \n \n Arrive Fri 7pm- Depart Sat 4pm\n \n Arrive Sat 930am- Depart Sat 4pm\n\n \n \n\n\n Day of Mindfulness (Sunday 930-2)\n *\n \n \n Arrive Sat 5pm- Depart Sun 2pm\n \n Arrive Sun 10am- Depart Sun 2pm\n\n \n \n\n\n I will be staying for the Order of Interbeing Gathering (Sunday 230-4)\n \n \n \n I am an OI member\n \n I am an OI aspirant\n\n \n \n\n\n\nProgram & Meals Contribution\n\n\n\n Program Contribution (Whole Weekend)\n *\n \n \n $80\n \n $100\n \n $120\n\n (sliding scale) Includes Saturday breakfast and dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Partial Weekend)\n *\n \n \n $70\n \n $90\n \n $110\n\n (sliding scale) Includes Saturday dinner\, Sunday breakfast and lunch. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Sat only - Arrive Fri night)\n *\n \n \n $50\n \n $60\n \n $70\n\n (sliding scale) Includes Saturday breakfast. (Please bring your own vegetarian bagged lunch for Saturday)\n \n\n\n Program Contribution (Saturday only)\n *\n \n \n $40\n \n $50\n \n $60\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch.\n \n\n\n Program Contribution (Sun only - Arrive Sat night)\n *\n \n \n $30\n \n $40\n \n $50\n\n (sliding scale) Includes breakfast and lunch on Sunday.\n \n\n\n Program Contribution (Sunday only)\n *\n \n \n $10\n \n $25\n \n $40\n\n (sliding scale) Does not include any meals. Please bring your own vegetarian bagged lunch lunch.\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Program Total: $\n \n \n \n \n \n\n\n\nLodging\n\n\n\n Choice of Accommodation\n *\n \n \n Staying Onsite (in a dormitory style bed)\n \n Camping (April-October only)\n \n Commuting (I will arrange my accommodation independently)\n\n \n \n\n\n Cost of Bed for both Friday and Saturday\n *\n \n \n $70\n \n $100\n \n $130\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Friday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Bed for Saturday night only\n *\n \n \n $35\n \n $50\n \n $65\n\n (sliding scale) There are 2-4 beds per dorm with shared bathrooms\, linens provided. Please bring your own toiletries and towels.\n \n\n\n Cost of Camping\n *\n \n \n $15\n \n $25\n \n $35\n\n (sliding scale) Bring your own tent and camping gear. \n Flat sites with primitive outhouses and outdoor showers. \n Use of the toilet\, laundry and kitchen in the Barn is ok.\n \n\n\n # of Beds/sites:\n *\n \n \n \n \n\n\n Lodging Total: $\n \n \n \n \n \n\n\n\nTotal Cost\nAdjust your Program and Accommodations selections. If the total is too much for you to afford\, please apply for financial assistance by checking the Financial Assistance Request box below. \n\n\n Total cost: $\n \n \n \n \n \n\n\n Financial Assistance Request\n \n \n \n If you wish to make a request for financial assistance\, please check this box.\n\n (Select the lowest sliding scale options for Program and Accommodation costs before making a Financial Aid Request.)\n \n\n\n Request\n \n \n Morning Sun Mindfulness Center would like to make it possible for you to attend our program. Please choose the level of assistance that you need below. This is a self-selecting process that draws on our limited scholarship fund. We ask that you only select the assistance you truly require (remembering that others may also be in need). Choose the level of assistance that you need below.\n \n \n\n\n What level of assistance are you requesting?\n \n \n \n 20% reduction\n \n 40% reduction\n\n If you require more than a 40% reduction\, please email us with your request. (Do not continue with this registration form.)\n \n\n\n\n New cost with Financial Assistance applied: $\n \n \n \n \n \n\n\n Continue registration with financial assistance applied?\n *\n \n \n Yes!\n\n (You must check this box to confirm your request and receive the Financial Assistance you requested.)\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://morningsuncommunity.org/event/mindful-living-weekend-8/2023-09-15/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/dharmatalk-scaled-e1703688311417.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230910T093000 DTEND;TZID=America/New_York:20230910T123000 DTSTAMP:20260420T190913 CREATED:20230704T184144Z LAST-MODIFIED:20231106T184045Z UID:10000107-1694338200-1694349000@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). We will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nPlease arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two dirt parking lots\, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus\, a small cobb-built hall. There are wooden signs pointing to both. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-3/2023-09-10/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230823T170000 DTEND;TZID=America/New_York:20230827T140000 DTSTAMP:20260420T190913 CREATED:20230303T185529Z LAST-MODIFIED:20230816T162352Z UID:10000094-1692810000-1693144800@morningsuncommunity.org SUMMARY:BIPOC Mindfulness Retreat DESCRIPTION:“Freeing\, Nourishing\, and Rejoicing with the Ancestors in Us”\n  \nThis is the first Plum Village tradition BIPOC Retreat in New England! \nWe invite Black\, Indigenous\, and People of Color (BIPOC) practitioners to join us for this mindfulness and meditation retreat in MorningSun. We feel so grateful that conditions have manifested to invite you to attend. We’ll be guided by experienced teachers Marisela Gomez\, diane little eagle\, and Kenyatta. (bios below) \nThis retreat will offer friends many chances to refresh themselves and to connect with spiritual community\, benevolent ancestors\, and nature inside and around us. Each day will include guided sitting/lying meditation\, mindful movement\, eating meditation\, walking through the woods\, listening to Dharma Talks\, and sharing circles. We’ll share these practices with a community energy while also dwelling in our own heart and body space\, honoring what feels good for ourselves. We will gather for five days so that touching depth\, clarity\, and peace is more possible. \nAny BIPOC practitioners who are just beginning\, have taken time away from formal practice\, and/or have been practicing meditation for a long time are encouraged to come. This Plum Village retreat will draw upon many of our interpersonal traditions and practices\, and we invite you to bring all of yourselves as you are. \nFor an intimate and connected retreat container\, space is limited. Because of this\, early registration is highly recommended. \nMorningSun is an intentional community and Plum Village practice center nestled in the woods of southwestern New Hampshire. We sit on stolen\, unreturned\, and current homelands of Abenaki peoples. \nOur teacher Thich Nhat Hanh and many of the elders of this Plum Village lineage worked and continue to work diligently to bring relief\, peace\, and life-giving resources to beautiful communities that society has systemically and interpersonally treated unfairly and unjustly because of appearances and identities. We feel so grateful to be a beautiful stream of continuation in the many lineages we all flow from. \nThe teaching and organizing team (all BIPOC) have a shared intention to simply hold a retreat for BIPOC friends\, to honor your lived experiences of being in this world and to practice together to heal ourselves with the support of community\, sun\, earth\, and sky. There are hundreds of acres surrounding MorningSun so as we practice and spend time together\, the energy of trees\, soil\, fresh water\, sunlight\, and moonlight can support and nourish us\, and visa versa. MorningSun is so happy to welcome very wonderful guest teachers who will support our practices as we co-manifest a beloved Sangha together. \nFor this retreat\, we’ll lean into practices that support us listening deeply to ourselves\, our ancestors\, and each other. Aware that our ancestors of all forms are walking with us\, we’ll come together to strengthen one another so we can walk through life with love\, nourishment\, and community. The teaching and organizing team’s intention is to offer a space where we can be deeply cared for and cradled\, held in support by each other. Another intention is to meet the present moment in and around us with great love and compassion. Spacious time for guided movement practices will be woven into the daily schedule\, as simple movement-breath connection can be very healing for the body and spirit. There will also be time to enjoy swimming\, canoeing\, and walking with the starry nights\, held by the gentle energy of the community. It feels important to note that the schedule may ebb and flow as the Dharma Teachers feel into the group’s present energy and needs\, and also\, all are encouraged to listen to their bodies and minds with compassion and rest or move around when it feels beneficial. \nNourishing meals for eating meditation will be provided by community residents and staff. \n\nRetreat Teachers:\n  \nMarisela Gomez is a Dharma teacher ordained in the tradition of Thich Nhat Hanh’s Order of Interbeing. She is a public health scholar activist\, and physician. Of-Afro-Latina ancestry\, she lives in Baltimore involved in social justice activism and community building/research. Author of Race\, Class\, Power and Organizing in East Baltimore\, and numerous book chapters\, popular and scholarly publications. She blogs at Huff Post and mariselabgomez.com on the intersection of wisdom justice and mindfulness. She is a co-founder of the ARISE sangha (Awakening through Race\, Intersectionality and Social Equity). \ndiane little eagle is an Alaska Native\, Canadian Native\, and Austrian. She Started meditating in the early 70s\, studying with Maharishi\, learning Transcendental Meditation and receiving advanced training. In the early 80s she started studying with Thich Nhat Hanh and became a Dharma teacher in 2018. Diane has also studied with Khentrul Rinpoche\, Garchen Rinpoche\, The Dalai Lama\, Tukulu Yeshe and her Elders…they have taught her so so much. Diane is a traditional singer\, Certified Classical homeopath\, Herbalist\, and Medical Qi Gong teacher in practice for more than 40 years. \nKenyatta is Jamaican born\, migrated to Canada 30 years ago. They acknowledge that they carry the traumas\, joys and strength of their ancestors. Kenyatta lived as a nun for eight years with Thich Nhat Hanh and the Plum Village monastic community. Their training included understanding and healing themselves (mind and body) through mindfulness practices. Skilled in holding safe healing retreat spaces\, they have supported and guided programs for adults and families with children. Inspired by the words of Thich Nhat Hanh encouraging his students to return to their roots\, when the time came for Kenyatta to leave the life of a nun\, they returned to their native Jamaica “to see what can be done.” Since the monastery\, they have expanding their trainings to also include trauma and resilient informed mindfulness\, while training through the Trauma Resource Institute & through Resmaa Menakem’s Somatic Abolitionism. \n\nDetails:\n\nNo one will be turned away for lack of funds. We have ample scholarships available for anyone who is interested in receiving one.\n\n\nLogistics\, Accommodations and Cost:\nLogistics: Arrival for the retreat is Wednesday August 23rd between 3 and 5pm. Departure is on Sunday after lunch on August 27th at 2pm. After you complete the registration process you will receive an auto-confirmation reply\, and later we will send you the full information for the retreat\, i.e. what to bring and schedule details\, etc. \n\nAttention: A service dog will be present during the retreat. \n\nAccommodations: We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping. Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses. You must provide your own tent and camping equipment. Campers will also have access to the first floor toilet and laundry in El Cielo. You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \nCost: There are two parts to the program cost: \nThe Program itself (offered on an affordable sliding scale ($200-400/adult))\nAccommodations (costs vary from camping ($50) to beds in dormitory rooms ($160/adult) \nFinancial Assistance: Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier on the sliding scale is still too high for you\, you may self-select a percentage for financial assistance within the registration form. If you need a full scholarship (or additional help – see Spiritual Refuge Scholarship below) please contact us via email.  We can provide financial and coordination support for transportation to and from the retreat\, so please email us or make a note in your registration to get in touch about this aspect if you need to. \nSpiritual Refuge Scholarship:  To go on retreat is to offer oneself a gift of support\, healing and compassion. And for some of us with full-time work\, study and family commitments\, taking time for a retreat is not possible (for example: missing work means losing some of our essential income OR we are lacking funds to cover childcare while we’re away from home). If this sounds like you\, please take a moment to connect with us.  We want to make every effort to help you attend this special program while at the same time helping you honor work and family needs.  The Spiritual Refuge Scholarship makes scholarships of 100% possible\, AND\, can offer additional funds (limited) to help us care for ourselves and our loved ones while we are away from work and home obligations.  Please inquire (email) if you feel you have these needs.  Working compassionately together\, we know we can overcome systemic financial obstacles. \n\nPlease email us if you have any questions at morningsunoffice@gmail.com \n\nOur registration will close on the evening of Wednesday\, Aug 16th. \nDear friends\, our dorm accommodations have reached capacity for our BIPOC Retreat. We still have space for camping and commuting. Please email us at morningsunoffice@gmail.com before registering for the dorms\, so we can add you to our dormitory waitlist. If you want to camp or commute\, please continue with your registration. Thank you so much. \n\n\n\n\n2023 BIPOC Retreat Registration\n2023 BIPOC Retreat Registration\n\n\n\n\n\n\n\n\nBIPOC Retreat Aug 23-27 2023\nPlan to arrive at 5pm on Wednesday and to depart at 2pm on Sunday.\n\n\n\nContact Information \n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n Phone Number\n *\n \n \n \n \n\n\n Address\n *\n \n \n\n Address\n\n\n \n Address \n \n \n\n \n Address \n \n \n\n \n City \n \n City\n\n \n State/Province \n \n State/Province\n\n \n Zip/Postal \n \n Zip/Postal\n\n\n\n \n \n\n\n\nPersonal Information\nPlease list everyone you are registering (including yourself).\n\n \n\n Full Name\n *\n \n \n \n \n\n\n Age\n *\n \n \n \n \n\n\n Physical Sex\n *\n \n \n (for room assignment purposes\, for example: "male\, female\, inter\, or another")\n \n\n\n Gender Identify As\n \n \n \n (for example: "trans"\, "man"\, "woman"\, "non-binary"\, "cis"\, or another)\n \n\n\n Preferred Pronouns\n \n \n \n (For example: "she\, her\, hers"\, "they\, them\, theirs"\, or another)\n \n\n\n plus1\n \n\n Add person\n\n minus1\n \n\n Remove \n\n\n\nEmergency Contact\n\n\n\n Emergency Contact Full Name\n *\n \n \n \n \n\n\n Emergency Contact Phone Number\n *\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. URL:https://morningsuncommunity.org/event/bipoc-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2020/09/listendeeplycaligraphy.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230726T170000 DTEND;TZID=America/New_York:20230730T140000 DTSTAMP:20260420T190913 CREATED:20230117T204525Z LAST-MODIFIED:20230426T135626Z UID:10000016-1690390800-1690725600@morningsuncommunity.org SUMMARY:All Ages Retreat DESCRIPTION:This is a retreat for folks of all ages with an emphasis on families and children! \nUsually in our daily lives we so become busy\, stressed\, and overwhelmed with work\, relationships\, and all we think we need to do in order to survive that we miss the miracle and the challenge of true presence. So let us come together to renew and strengthen our capacity to draw nourishment from wonder and beauty. \nDetails on our lead teachers and the theme of the retreat are in the works\, so check back soon for those.  But otherwise: \nCome take time to nourish and protect the relationships that are truly meaningful and important to our happiness\, our joy\, and our peace. \nHeld in a peaceful and joyous community atmosphere\, we will share meditation\, mindful meals\, group discussions\, walking meditations in the forest and listening to teachings on mindfulness in the Plum Village tradition. Together we will explore how to to bring mindfulness practice into our daily lives. \nThe beautiful property also offers a chance to enjoy quiet time in nature or refresh yourself on the pond. \nOur annual Ceremony of Compassion will be held on Saturday evening and is open for outside guests to join us\, it will include chanting and releasing prayers with floating candles onto Blueberry Pond. \nWe hold a ceremony to transmit the Two promises and the Five Mindfulness Trainings early on Sunday morning if there are requests to do so. \nChildren’s Program \nA separate children’s program will be available for families with children 6 and older during most of the adult program time.  If children younger than 6 are able to flow along with the program in a way that doesn’t disperse the program focus then they can join the program with the supervision of one of their parents or caregivers. There is also some activity time that is specifically designed for the whole community so adults and children of all ages can enjoy practicing together.  In between program time parents are responsible for their children. The program will blend meaningful mindfulness practice and time in nature with games\, creative projects and summer fun. \n\n\nLogistics: Arrival for the retreat is Wednesday July 26th between 3 and 6pm. Departure is on Sunday after lunch on July 30th\, at 2pm.  After you complete registration process you will receive the full information for the retreat\, like what to bring and schedule details\, etc. \nCost: There are two parts to the program cost: \n\nThe Program itself (offered on an affordable sliding scale ($170-370/adults and $85/child))\nAccommodations (costs vary from camping ($50) to beds in dormitory rooms ($180/adult and $60/child))\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you\, you may self select a percentage for financial assistance within the registration form.  If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping.  Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses.  You must provide your own tent and camping equipment.  Campers will also have access to the first floor toilet and laundry in The Barn.  You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \nDear friends\, our space has reached capacity for our All-Ages Retreat. Please email us at morningsunoffice@gmail.com to be placed on a waitlist\, or if you have any questions! Thank you so much. \n\n\n\n\n\n2023 All Ages Retreat Registration\n2023 All Ages Retreat Registration\n\n\n\n\n\n\n\n\nAll Ages Retreat July 26-30 2023\nPlan to arrive at 5pm on Wednesday and to depart at 2pm on Sunday.\n\n\n\nContact Information \n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n Phone Number\n *\n \n \n \n \n\n\n Address\n *\n \n \n\n Address\n\n\n \n Address \n \n \n\n \n Address \n \n \n\n \n City \n \n City\n\n \n State/Province \n \n State/Province\n\n \n Zip/Postal \n \n Zip/Postal\n\n\n\n \n \n\n\n\nPersonal Information\nPlease list everyone you are registering (including yourself and your children\, if any).\n\n \n\n Full Name\n *\n \n \n \n \n\n\n Age\n *\n \n \n \n \n\n\n Physical Sex\n *\n \n \n (for room assignment purposes\, for example: "male\, female\, inter\, or another")\n \n\n\n Gender Identify As\n \n \n \n (for example: "trans"\, "man"\, "woman"\, "non-binary"\, "cis"\, or another)\n \n\n\n Preferred Pronouns\n \n \n \n (For example: "she\, her\, hers"\, "they\, them\, theirs"\, or another)\n \n\n\n plus1\n \n\n Add another person\n\n minus1\n \n\n Remove \n\n\n\nEmergency Contact\n\n\n\n Emergency Contact Full Name\n *\n \n \n \n \n\n\n Emergency Contact Phone Number\n *\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. URL:https://morningsuncommunity.org/event/all-ages-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/WhatsApp-Image-2022-07-22-at-8.54.23-PM-e1673988565219.jpeg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230723T093000 DTEND;TZID=America/New_York:20230723T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000091-1690104600-1690115400@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-07-23/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230713T160000 DTEND;TZID=America/New_York:20230716T140000 DTSTAMP:20260420T190913 CREATED:20230117T202547Z LAST-MODIFIED:20230706T185930Z UID:10000015-1689264000-1689516000@morningsuncommunity.org SUMMARY:"Enjoying the Flavors of Life" Wake Up Retreat DESCRIPTION:“Enjoying the Flavors of Life”\nThis is a retreat for young adults – ages 18-35 ish. \nThis retreat is an opportunity to develop the  practice of simple mindful living\, to bring joy\, solidity and freedom into the world.  We grow the strength and capacity to create loving relationships\, to build a community of supportive friends\, to care for the Earth and contribute to positive change in the world. \nWe’ll share daily meditation\, eating meditation\, listening to teachings\, hikes in the woods\, and discussions\, as well as have time to enjoy swimming\, music-filled bonfires\, starry nights\, and canoeing – surrounded by 240 beautiful acres of  MorningSun Community. \nThis Wake Up Retreat will also include components of a cooking retreat! Residential practitioners from MorningSun have practiced mindful cooking for the Sangha\, their families\, and themselves over many years. They will lead community cooking sessions where we can practice mindful cooking together\, learning some dishes that are retreat favorites. Practicing to look deeply into our ingredients and the conditions that helped them and us manifest into this present moment\, we will develop the skills to be deeply present and share heartfelt love through the art of cooking. Cooking meditation is a wonderful way to care for ourselves and our community. \nCheck out the international Wake Up community presence online here: wkup.org \n\n\nLogistics:  Arrival for the retreat is Thursday\, July 13th\, from 4pm to 6pm. Departure is on Sunday after lunch on July 16th\, at 2pm. Please provide your own transportation to and from MorningSun.  If you are unable to\, contact us\, a ride-share may be available. You will receive confirmation of your space upon registration and receipt of payment. \nCost:  There are two parts to the program cost: \n\nThe Program itself (offered on an affordable sliding scale ($180-380))\nAccommodations (costs vary from camping ($50) to beds in dormitory rooms ($150))\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you\, you may self select some financial assistance within the registration form. If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “The Barn” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping.  Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses.  You must provide your own tent and camping equipment.  Campers will also have access to the first floor toilet and laundry in The Barn.  You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \nDear friends\, registration has closed for our retreat! If you would like to be placed on the waitlist\, please email us at morningsunoffice@gmail.com \nThank you for understanding! \n\n\n\n\n\n2023 Wake Up Retreat Registration\n2023 Wake Up Retreat Registration\n\n\n\n\n\n\n\n\nWake Up Retreat July 13-16 2023\nPlan to arrive at 5pm on Thursday and to depart at 2pm on Sunday.\n\n\n\nContact Information \n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n Phone Number\n *\n \n \n \n \n\n\n Address\n *\n \n \n\n Address\n\n\n \n Address \n \n \n\n \n Address \n \n \n\n \n City \n \n City\n\n \n State/Province \n \n State/Province\n\n \n Zip/Postal \n \n Zip/Postal\n\n\n\n \n \n\n\n\nPersonal Information\nPlease list everyone you are registering (including yourself).\n\n \n\n Full Name\n *\n \n \n \n \n\n\n Age\n *\n \n \n \n \n\n\n Physical Sex\n *\n \n \n (for room assignment purposes\, for example: "male\, female\, inter\, or another")\n \n\n\n Gender Identify As\n \n \n \n (for example: "trans"\, "man"\, "woman"\, "non-binary"\, "cis"\, or another)\n \n\n\n Preferred Pronouns\n \n \n \n (For example: "she\, her\, hers"\, "they\, them\, theirs"\, or another)\n \n\n\n plus1\n \n\n Add person\n\n minus1\n \n\n Remove \n\n\n\nEmergency Contact\n\n\n\n Emergency Contact Full Name\n *\n \n \n \n \n\n\n Emergency Contact Phone Number\n *\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. URL:https://morningsuncommunity.org/event/wake-up-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2015/07/wakeup051-e1673987418776.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230709T093000 DTEND;TZID=America/New_York:20230709T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000090-1688895000-1688905800@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-07-09/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230628T170000 DTEND;TZID=America/New_York:20230702T140000 DTSTAMP:20260420T190913 CREATED:20230117T194728Z LAST-MODIFIED:20230613T102750Z UID:10000014-1687971600-1688306400@morningsuncommunity.org SUMMARY:Educator Retreat DESCRIPTION:This summer MorningSun will offer another retreat for classroom teachers\, administrators\, social workers\, others in the field of education\, and basically anyone who works with youth/young people. \nFor the second year in a row\, our lead facilitators will be Dharma Teachers Richard Brady\, Fern Dorresteyn\, and Wake Up Schools Educator Elena Cardo. We invite you to join these longtime educators and wonderful Dharma Teachers from the tradition of Zen Master Thich Nhat Hanh for this special retreat. (see below for bio details) \nThis is a Wake-Up Schools Level I Retreat.  For more information\, visit wakeupschools.org (there is a lot of inspiring material available on their site!) \n3 CEU’s available: Please remember that if you are currently employed as a teacher you may be able to have your retreat cost covered by your employer as this is an accredited CEU program. For more information and to apply\, please email Bobbi at bobbi.schnorr@gmail.com. \nThe retreat will offer participants a chance to refresh themselves and cultivate their own personal mindfulness practice as a base for any sharing of mindfulness with others. It will support them to have an experiential understanding of the practices\, and develop the language and skills needed to bring the practice back to the communities they serve. They will also learn effective methods to enhance presence and connection with others\, attention\, kindness\, and emotional well-being inside and outside the classroom. \nThe retreat center at MorningSun offers an intimate setting in nature that pleasantly supports our communal practice of mindfulness. The modest retreat size is a precious and powerful opportunity that allows for every participant to have personal contact with the Teachers. \nWe are excited to welcome you to our community of practice! \nPractices during the retreat will include: \n\nSitting Meditation\nWalking Meditation\nMindful Eating\nDeep Relaxation\nCircle Sharing\nLoving speech & deep listening\nBeginning anew (conflict resolution)\nStopping\, Pausing\, and Looking Deeply\nBells of Mindfulness in Daily Life\n\nThe retreat will also include: \n\nWorkshops for sharing mindfulness practice with youth\nWays to develop mindful communication\nInspiration to support mindfulness practice among co-workers and school staff\nAnd more…\n\n\nLead Teachers: \nRichard Brady is a retreat leader\, writer\, educational consultant\, and coordinator of the Wake Up Schools Level II Program in North America.  He is a founder of the Mindfulness in Education Network\, an international organization with 1\,700 participants. In 2001\, he received lamp transmission from Zen master Thich Nhat Hanh to be a Dharma teacher in his tradition with a special focus on cultivating mindfulness in young people.  Richard has lead retreats and offered workshops for educators in the US\, Italy\, and Germany. He is an editor of Tuning In: Mindfulness in Teaching and Learning (2009). Other writings are available at www.mindingourlives.net. \nFern Dorresteyn is a Dharma teacher in the Plum Village tradition\, a founder of the Morning Sun Mindfulness Community\, and a mother of three.  She lived in Plum Village monasteries for nine years\, training in the meditative arts as a nun for seven. While in Plum Village she worked with the Plum Village community and Ven. Thich Nhat Hanh to organize and offer meditation retreats around the world. She has been organizing and leading children’s programs and mindfulness retreats for families in  the Plum Village tradition since 1996.  In 2006 she completed a training at Sophia’s Hearth Family Center for caring for young children and families. \nElena Cardo is a public school teacher and retreat leader who began practicing mindfulness in the Plum Village tradition in 1998. A high school art teacher for 23 years\, Elena has infused mindfulness into her classroom\, and ultimately into her school. Since creating a mindfulness room where students and staff are invited to breathe\, Elena has taught Mindfulness classes to students and offers professional development workshops to teachers and staff.\nNow a Wake Up Schools Level II facilitator\, Elena has led retreats and workshops for educators. She is inspired to support  educators to embody a peaceful\, happy presence through the practices of mindfulness\, so they may in turn share these practices with colleagues and students in their school communities. \n\nLogistics: \nArrival for the retreat is Wednesday\, June 28th\, from 3pm to 6pm. Departure is on Sunday after lunch on July 2nd\, at 2pm. Please provide your own transportation to and from MorningSun. \nThis is a small retreat and spaces are limited. Booking early is highly suggested as the retreat will likely sell out. The intimate nature of this small retreat is rare for educators retreats\, and registration will likely be closed well before the retreat begins.  You will receive confirmation of your space upon registration and receipt of payment. \nCost: There are two parts to the program cost: \n\nThe Program (offered on an affordable sliding scale: $240 – 440)\nAccommodations (costs vary from camping ($50) to dormitory rooms ($180))\nAnd to apply for CEU credit please email Bobbi at bobbi.schnorr@gmail.com.\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you you can self select some financial assistance from within the registration form.  If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping.  Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses.  You must provide your own tent and camping equipment.  Campers will also have access to the first floor toilet and laundry in The Barn.  You may also choose to commute in and out if you live locally (or book a hotel/airbnb). \nFor more questions\, please email us at morningsunoffice@gmail.com \n\nDear friends\, accommodations in El Cielo (our dormitory) are almost full. Please email us directly at morningsunoffice@gmail.com to check if there’s space before registering to stay in our dorms. Camping\, commuting\, and staying in a local airbnb/hotel are still available! Registration for this retreat will close on June 23rd. Thank you for your practice. \n\n\n\n\n\n2023 Educators Retreat Registration\n2023 Educators Retreat Registration\n\n\n\n\n\n\n\n\nEducators Retreat June 28-July 2 2023\nPlan to arrive at 5pm on Wednesday and to depart at 2pm on Sunday.\n\n\n\nContact Information \n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n Phone Number\n *\n \n \n \n \n\n\n Address\n *\n \n \n\n Address\n\n\n \n Address \n \n \n\n \n Address \n \n \n\n \n City \n \n City\n\n \n State/Province \n \n State/Province\n\n \n Zip/Postal \n \n Zip/Postal\n\n\n\n \n \n\n\n\nPersonal Information\nPlease list everyone you are registering (including yourself).\n\n \n\n Full Name\n *\n \n \n \n \n\n\n Age\n *\n \n \n \n \n\n\n Physical Sex\n *\n \n \n (for room assignment purposes\, for example: "male\, female\, inter\, or another")\n \n\n\n Gender Identify As\n \n \n \n (for example: "trans"\, "man"\, "woman"\, "non-binary"\, "cis"\, or another)\n \n\n\n Preferred Pronouns\n \n \n \n (For example: "she\, her\, hers"\, "they\, them\, theirs"\, or another)\n \n\n\n plus1\n \n\n Add person\n\n minus1\n \n\n Remove \n\n\n\nEmergency Contact\n\n\n\n Emergency Contact Full Name\n *\n \n \n \n \n\n\n Emergency Contact Phone Number\n *\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/educator-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/IMG-20220629-WA0000-e1673984566537.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230625T093000 DTEND;TZID=America/New_York:20230625T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000089-1687685400-1687696200@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-06-25/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230616T170000 DTEND;TZID=America/New_York:20230623T140000 DTSTAMP:20260420T190913 CREATED:20230221T184950Z LAST-MODIFIED:20230613T102537Z UID:10000093-1686934800-1687528800@morningsuncommunity.org SUMMARY:“Love is Freedom” – Earth Healing Retreat DESCRIPTION:Practice with us in-person at MorningSun while we stream the teachings direct from Plum Village!\nWe will hold an in-person retreat experience at MorningSun parallel with the Plum Village retreat in France.  While the Dharma teachings will be video streamed from France\, we will manifest a retreat community in-person in the beautiful natural setting of MorningSun\, with shared sitting and walking meditations\, mindful meals\, and discussion groups. \nPart of every program fee will be sent to Plum Village as an offering to support the monastic community there. \n\nIn this present time of global biodiversity\, social and climate crises\, how can love show us the way? \nThe mindfulness practices as taught by Zen Master Thich Nhat Hanh help us cultivate greater understanding\, healing and transformation. They are a path of great love – one that does not demand anything in return\, that expands us\, that frees us from individual and collective fears\, greed\, and illusion. A kind of love that liberates us to engage in ways that can contribute to a better world for all. \nFor the first time\, Plum Village is hosting a global Earth Retreat that unfolds both on-site and online. We will learn mindfulness practices that help us cultivate happiness\, love and freedom\, and join in workshops and panels on the themes of spirituality & activism; social & racial justice; how to take care of our grief and “eco-anxiety”; among others. Together we will cultivate peace and the insight of Inter-being which can surely be the ground for a better future for all on Earth. \n\nDharma Teachers\nSister Chan Duc (“True Virtue”)\, Brother Phap Huu\, Sr. Luc Nghiem and Br. Phap Linh are among the Dharma teachers who will offer talks during this retreat. \n \n \n\nWorkshops (within the retreat)\n\nFor activists and with activists (from non-violent movements)\nThe work that reconnects\nDeep relating (from Deep Adaptation Movement)\nClimate fresk\nMindfulness and self-care: a way to avoid burnout\n\n\nLogistics: \nArrival for the retreat is Friday\, June 16th\, from 3pm to 6pm. Departure is on Friday after lunch on June 23rd\, at 2pm. Please provide your own transportation to and from MorningSun. \nCost: There are two parts to the program cost: \n\nThe Program (offered on an affordable sliding scale: $290 – 490)\nAccommodations (costs vary from camping ($70) to dormitory rooms ($230))\n\nFinancial Assistance:  Anyone who wishes to attend the retreat will be welcomed\, no matter of financial ability. If the lowest tier is still too high for you you can self select some financial assistance from within the registration form.  If you need a full scholarship please contact us. \nAccommodations:  We have several rooms available in “El Cielo” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’)\, and also camping.  Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses.  You must provide your own tent and camping equipment.  Campers will also have access to the first floor toilet and laundry in El Cielo.  You may also choose to commute in and out if you live locally (or book a hotel/b and b). \n\nDear friends\, registration for our in-person Earth Holder Retreat has closed. Please email us if you would like to be placed on the waitlist at morningsunoffice@gmail.com ! Thank you for your practice. URL:https://morningsuncommunity.org/event/love-is-freedom-earth-healing-retreat/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/02/mistypond.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230611T093000 DTEND;TZID=America/New_York:20230611T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000088-1686475800-1686486600@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-06-11/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230604T093000 DTEND;TZID=America/New_York:20230604T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000087-1685871000-1685881800@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-06-04/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230528T150000 DTEND;TZID=America/New_York:20230528T173000 DTSTAMP:20260420T190913 CREATED:20230407T215017Z LAST-MODIFIED:20230407T215017Z UID:10000095-1685286000-1685295000@morningsuncommunity.org SUMMARY:Online Practice with Fern and Michael DESCRIPTION:Refreshing Ourselves and Our Relationships: The Wonderful Path of Selective Seed Watering \nSangha Offerings from Plum Village Dharma Teachers and MorningSun founders Michael Ciborski and Fern Dorresteyn.  \nDuring this afternoon we are invited to slow down together\, to renew ourself with practices like guided meditation and total relaxation\, as we explore the path of selective seed watering and how we apply it directly in our daily lives. \nWe have the power to grow our well being in the same way we can grow a garden. We return to our inner landscape\, clear away the old leaves and weeds\, and carefully nourish inner flowers like loving kindness\, peacefulness and wonder. \nOur own thinking with its worries\, opinions\, judgements and criticisms is a tremendous obstacle to happiness.  As we begin to understand our unwholesome thought patterns\, a careful practice of seed watering can help us to transform them so that we no longer need to chase after ideas of happiness outside of ourself or in the future. \nEach moment can be a new beginning. We can realize how miraculous it is that we are alive. Like walking out a garden path in the Springtime\, freshness and beauty are natural and abundant. \nWe will also reflect\, through the same practice\, on how we care for our relationships with others\, and how our practice of mindful consumption plays a very important role in our experience of both suffering and happiness. \nThis online class will combine Dharma teachings\, guided meditations\, reflective exercises and small group sharing. \nSpecial materials: Please bring paper/journal and writing material\, and take some time before the event to turn your space into a fresh and calming practice space\, perhaps lighting a candle and incense\, or arranging some flowers near your chair or cushion. \nSchedule (Eastern Time\, Turtle Island/USA):  \n\n2:45 pm Early Login Encouraged\n3:00 pm: Welcome to the Sangha \n3:10 pm: Guided Opening Meditation\n3:20-5:25 pm: Dharma Teachings\, Reflections\, Deep Relaxation\, and Small Group Sharing\n5:25 pm: Sharing the Merit\, Goodbyes (end at 5:30 pm)\n\nLogistics: \nRegistration form is below. \nProgram costs are on a sliding scale.  Registration includes a place for offering dana (financial gift) to the teachers.  Alternatively\, after you register\, you may make a gift directly through Michael’s website TrueMiddleWay.org\, or become an ongoing supporter of Fern and Michael through their Patreon account\, or offer dana through MorningSun’s Giving page (please designate it to the Teaching Fund).  Thank you so much. \nThe registration form also offers an opportunity for requesting scholarship. \nAfter you register\, you will receive an email with information on how to connect from home to this online event: \n\n\n\n\n2023 Online Practice with Fern and Michael Registration Form\n2023 Online Practice with Fern and Michael Registration Form\n\n\n\n\n\n\n\nOnline Practice with Fern and Michael Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n May 28 2023 Online Practice with Fern and Michael\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration\, you will receive an email with the links for you to connect to the days activities from your own home. Please note that this information will be sent only to the email listed above\, even if you have registered for more than one person.\n\n\n Program Cost (per person)\n *\n \n \n $15 (asks for some support)\n \n $30 (covers the basic program)\n \n $45 (offers some support to others)\n\n \n \n\n\n # of People:\n *\n \n \n \n \n\n\n Program cost: $\n \n \n \n \n \n\n\n Gift for Teachers:\n \n \n \n The program cost does not include any dana (financial gift) for the teachers. Please enter an amount you would like to contribute to their livelihood here. Any amount\, small or large\, is gratefully received.\n \n\n\n Full Scholarship Request\n \n \n \n If you wish to make a request for a full scholarship\, please check this box.\n\n \n \n\n\n Our Support for You\n \n \n We very much want you to be able to attend the event regardless of your financial situation\, even if you cannot afford to pay anything. Please continue with the registration process. (When you press submit you may be redirected to a PayPal interface\, but the amount owed should be zero.)\n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total Cost: $\n \n \n \n Cancellations made within 24 hours of the program start date are non-refundable. All other cancellations and refund requests will be subject to a $5 administrative charge. Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n reCAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. URL:https://morningsuncommunity.org/event/online-practice-with-fern-and-michael/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/03/IMG_5383-e1680903830708.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230528T093000 DTEND;TZID=America/New_York:20230528T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000086-1685266200-1685277000@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-05-28/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230519T190000 DTEND;TZID=America/New_York:20230521T160000 DTSTAMP:20260420T190913 CREATED:20230517T202609Z LAST-MODIFIED:20230519T162454Z UID:10000092-1684522800-1684684800@morningsuncommunity.org SUMMARY:Mindful Living Weekend DESCRIPTION:On the third weekend of the month we are open for guests to practice at Morning Sun\, you can join for the whole Mindful Living Weekend (Fri evening through Sunday)\, or for just the Day of Quiet Renewal (Saturday)\, or just the Day of Mindfulness (Sunday). Our Sangha will hold a recitation of either the Five Mindfulness Trainings or the Fourteen Mindfulness Trainings of the Order of Interbeing on Sunday morning. There is also a gathering for the Order of Interbeing members and aspirants on Sunday afternoon. \n\n(Scroll Down to Register) \n\nWe have set up a registration form that allows for attending all or part of the weekend program: \n\nMindful Living Weekend – Friday 7pm-Sunday 2pm (there is a Saturday morning arrival option too) An opportunity to practice slowing down and returning to ourselves with gentle care\, to practice mindfulness with the resident community and to enjoy the beautiful grounds of Morning Sun. The program begins with arrival after dinner for sitting meditation on Friday evening. Wake in the morning to a quiet breakfast before the Day of Meditation and Renewal program (see below). On Saturday night enjoy community dinner and evening practice with a Tea Meditation (Happiness Gathering). Then wake for breakfast on Sunday before attending the Day of Mindfulness (see below). Morning Sun will prepare your meals while you are here\, with the exception of Saturday lunch (bagged vegetarian BYO) (more accommodation and meal details are on the registration form).\nDay of Quiet Renewal – Saturday 9:30-4:00 (there is a Friday evening arrival option too) A day to refresh ourselves and have time for quiet reflection and meditation. The day is held in silence\, and includes several sitting meditation sessions\, a recorded Dharma Talk by Ven. Thich Nhat Hanh\, guided deep relaxation\, outdoor walking meditation\, stretching and silent lunch (bring your own bag vegetarian lunch).\nDay of Mindfulness – Sunday 9:30-2:00 (there is a Saturday evening arrival option too) This day of mindfulness is open for everyone. It will include sitting meditation\, a Mindfulness Training Recitation Ceremony\, a talk about the practice of mindfulness\, outdoor walking meditation\, and vegetarian BYO bagged lunch (if you are staying overnight from Saturday your lunch is included in your program and will be prepared by MorningSun).\nSunday Afternoon Order of Interbeing Gathering  After the day ends at 2\, there will be a gathering for Order of Interbeing members and aspirants from 2:00-3:30.  During this gathering we will blend training in facilitation skills with deep looking into practices and issues pertaining to the OI community.\n\n\nCOVID-19:  We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nAccommodations: Depending on the time of year we have several types of accommodations. \n\nWe have several rooms available in “The Barn” (beds for 10-14 people depending on whether folks are alone\, or couples\, or in a ‘pod’).\nFrom April through October we also have camping. Our campground is primitive\, with flat sandy sites\, outdoor showers and outhouses. You must provide your own tent and camping equipment. Campers will also have access to the first floor toilet and clothes washing machine in The Barn.\nYou may also choose to commute in and out if you live locally (or book a hotel/airbnb).\n\n\nRetreat Conduct: There will be periods of silence and periods to enjoy conversations with others. To create a gentle and quiet retreat atmosphere\, we practice with the Five Mindfulness Trainings. Meals will be plant-based (vegetarian)\, and we do not drink alcohol\, ingest intoxicants or any recreational drugs. Firearms and other weapons are not permitted in the Mindfulness Center. In order for everyone to feel respected and safe during their retreat MorningSun will not support or tolerate any act of bullying\, discrimination\, sexual harassment or assault. On arrival each participant must affirm these practices by signing a commitment to maintain retreat conduct. \n\n\nDear friends\, registration has closed for our Mindful Living Weekend\, May 19-21. We have space for our Sunday Day of Mindfulness\, so please email us at morningsunoffice@gmail.com if you would like to come (or just drop in!) Thank you so much. URL:https://morningsuncommunity.org/event/mindful-living-weekend-7/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2023/01/dharmatalk-scaled-e1703688311417.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230514T093000 DTEND;TZID=America/New_York:20230514T123000 DTSTAMP:20260420T190913 CREATED:20230221T175805Z LAST-MODIFIED:20230221T175847Z UID:10000085-1684056600-1684067400@morningsuncommunity.org SUMMARY:Day of Mindfulness Practice DESCRIPTION:Most Sundays throughout the year we gather for a Day of Mindfulness.\nWe will have sitting meditations\, mindful movement\, outdoor walking meditation and practice guidance with discussion. \n\n(Scroll Down to Register) \n\nOpening During Covid-19: We are happy to open our doors to the public for these nourishing\, heart-felt\, and refreshing events.  If you have any symptoms or might have been exposed to Covid-19 or other respiratory viruses\, we ask that you stay home and practice with us in your hearts.  Indoor spaces will be ventilated with windows cracked open and an air purifier running\, so if it is cold\, please wear warm layers.  Face masks are optional so please bring a mask to wear if you would like.  Thank you so much for your presence and care. \n\nWe will cap registration to keep the numbers reasonable. Please email us at morningsunoffice@gmail.com if the registration form is closed and you would like to come. \nSign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule. \n$10-40 Suggested Contribution (to practice together is the most important gift\, so if your current financial situation is challenging please still come and don’t worry about making a donation). \nPlease sign up on the simple registration form below (so we can be prepared to receive you). Please arrive 5-10 minutes early so you can settle in before we begin. \n\nSample flow of events: (subject to small changes) \n\n9:30-10:30 am Sitting Meditation (25 minutes sitting\, then 10 minutes slow walking\, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)\n10:30-10:45 am Mindful Movements and Stretching\n10:45-11:45 am Teachings\, Practice and Discussion on the theme of the day\n11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest\, often preceded by instruction. Please bring appropriate clothing.)\n12:30 pm Dedication of the Merit and Closing Announcements\n\n  \n\n\n\n\n\n\n2023 Day of Mindfulness Registration Form\n\n\n\n\n\n\n\n\nDay of Mindfulness Registration\n\n\n\n\n Please choose which Day of Mindfulness you are registering for:\n *\n \n \n July 9\, 2023\n \n July 23\, 2023\n \n September 10\, 2023\n \n September 24\, 2023\n \n October 8\, 2023\n \n October 29\, 2023\n \n November 5\, 2023\n \n November 12\, 2023\n \n November 26\, 2023\n \n December 3\, 2023\n\n \n \n\n\n\nContact Information\n\n\n\n Your Name\n *\n \n \n \n \n\n\n Email Address\n *\n \n \n \n \n\n\n\nProgram\nAfter you complete the registration you will receive a simple confirmation email. Please refer to the information above in the event listing in order to be prepared for the day.\n\n\n Contribution: ($10-40 suggested)\n *\n \n \n Please choose an amount to contribute to the cost for the day. $10 to $40 is suggested per person\, but if you are low on resources at this time - you may enter "0" in this field. You may also contribute by check or cash during the event if you do not want to complete the transaction online at this time (if you choose to do this enter "0" in this field).\n \n\n\n # of People:\n *\n \n \n \n \n\n\n Total: $\n \n \n \n \n \n\n\n\nPayment\nPressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.\n\n\n Total: $\n \n \n \n Cancellations made within 24 hours of the program start date are 50% non-refundable. All other cancellations and refund requests will be subject to an administrative charge (10% up to a maximum of $50). Please feel free to email us with any questions or concerns.\n \n\n\n\nVerification\n\n\n\n CAPTCHA\n \n \n \n \n \n\n\n\nSubmit Registration\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n  URL:https://morningsuncommunity.org/event/day-of-mindfulness-practice-2/2023-05-14/ LOCATION:MorningSun Mindfulness Center\, 81 Rose Apple Lane\, Alstead\, NH\, 03602\, United States CATEGORIES:2023,Program at MorningSun ATTACH;FMTTYPE=image/jpeg:https://morningsuncommunity.org/wordpress/wp-content/uploads/2021/10/sitting-altar-scaled-e1703687801450.jpg GEO:43.0839868;-72.2734936 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MorningSun Mindfulness Center 81 Rose Apple Lane Alstead NH 03602 United States;X-APPLE-RADIUS=500;X-TITLE=81 Rose Apple Lane:geo:-72.2734936,43.0839868 END:VEVENT END:VCALENDAR