sitting meditation
September Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMindful Living Weekend “Harvesting Gratitude From the Simple Things” In this special autumnal time, we gather to practice mindfulness and renew our connection to our breathing and to nature. … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOn the third weekend of the month we are open for guests to practice at Morning Sun, you can join for the whole Mindful Living Weekend (Fri evening through Sunday), … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading