sitting meditation

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States(or Sunday Only Program) Dear friends on the path, we are so happy to be able to practice together! Once per month (usually the third weekend (most months)) you are … Continue reading

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMany Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussions.

Wake Up Retreat – Cancelled
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesDEAR FRIENDS, WE ARE SO SORRY WE NEED TO CANCEL THE WAKE UP RETREAT: Rebel with Peace, Kindness and Joy- WE HAVE FOUND OURSLEVES LACKING THE NECESSARY RESOURCES TO MAKE … Continue reading