Day of Mindfulness Practice
December 15 @ 9:30 am - 1:00 pm
Dear friends on the path,
On Sunday December 15 we will have a Day of Mindfulness from 9:30am-1:00pm.
This morning gathering will include a Dharma Talk on the Mind of Love.
This will be the last Day of Mindfulness we will be offering this year.
(Scroll Down to Register)
The Sunday Morning Prgram will Include:
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- Sunday Morning Program from 9:30am-1:00pm: This day of mindfulness is open for everyone. It will include sitting meditation, a live talk from one of MorningSun’s teachers, outdoor walking meditation, and lunch.
- Sunday Solstice Celebraton of Light will be a Seperate event from 4:30pm-7:00pm. Please register seperatly for the Solstice so we can have an accurate number in order to prepare for the event. You are welcome to stay and rest in El Cielo, our community building, if you come for the Day of Mindfulness and wish to stay for the afternoon program at 4:30, but there will be no scheduled activities between lunch and 4:30.
- If you have registered for Sunday’s Day of Mindfulness, a simple vegan meal will be provided.
(Scroll Down to Register)
Sign up for our Weekly E-Letter for details on themes of practice for the day and updates to our practice schedule.
$10-40 Suggested Contribution (to practice together is the most important gift, so if your current financial situation is challenging please still come and don’t worry about making a donation).
Please sign up on the simple registration form below (so we can be prepared to receive you).
Please arrive 10-15 minutes early so you can settle in before we begin. After you park in either of the two parking areas, please walk to El Cielo or the Forest Hall. El Cielo is the light blue building on the main road at 81 Rose Apple Lane. The Forest Hall is within campus, a small strawbale hall. There are wooden signs pointing to both.
Sample flow of events: (subject to small changes)
- 9:30-10:30 am Sitting Meditation (25 minutes sitting, then 10 minutes slow walking, followed by a second 25 minutes sitting. Often one of the sittings will be a guided meditation on the theme of the day)
- 10:30-10:45 am Mindful Movements and Stretching
- 10:45-11:45 am Teachings, Practice and Discussion on the theme of the day
- 11:45-12:30 pm Group Walking Meditation (We begin with singing and to enjoy an outdoor walking meditation through the forest, often preceded by instruction. Please bring appropriate clothing.)
- 12:30 pm Shared Vegan Lunch prepared by MorningSun for those who have registered
Day of Mindfulness Registration (walk-ins also welcome)
