In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
Fall Family Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMorning Sun's Family Weekends are inspired by seeing how happy the children are at our larger Summer programs, and how valuable it is for families to have a supportive practice … Continue reading
October Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMindful Living Weekend “My Happiness is Clear and Alive (Strengthening Inner Resources)” In this special autumnal time, we gather to practice mindfulness and renew our connection to our breathing … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
November Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMindful Living Weekend “Settling into the Depths of Understanding" In this special autumnal time, we gather to practice mindfulness and renew our connection to our breathing and to nature. … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading
In Person Day of Mindfulness
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NHMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, outdoor walking meditation, practice guidance and discussion (and an optional picnic BYO vegetarian … Continue reading