A weekend to care for our inner landscape with meditation practices.
During this meditation retreat we will take time for quiet, inner connection and reflection.
We will specifically explore how we can use our meditation practice to facilitate transformation.
We will practice identifying a particular seed that troubles us, and move through the steps for transformation.
In this way we will develop our familiarity with the process of using meditation for transformation, so we can take it home and continue to use it on our path to find greater ease and freedom.