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  • Mindful Living Weekend

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Mindful Living Weekend “Attending to Joy and Happiness” The theme for this event will be reflected in the guided meditations and teachings on the importance of cultivating wholesome capacities in … Continue reading →

  • Featured

    Holding Our Wounds Retreat

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    This retreat is offered especially to support our healing and to refresh our spirits  This is a retreat for everyone: beginner, experienced, and all mindfulness practitioners Present together, holding the … Continue reading →

  • Featured

    Educators Retreat: The Gift of True Presence

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    The Gift of True Presence This is a Wake-Up Schools Level I Retreat. Dharma Teachers Richard Brady, Fern Dorresteyn, and Wake Up Schools Educator Elena Cardo are teaming up to … Continue reading →

  • Featured

    Wake Up Retreat: Peace in Oneself, Peace in the World

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Peace in Oneself, Peace in the World A retreat for young adults ages 18-35 ish. This retreat is an opportunity to develop the  practice of mindful living, to bring joy, … Continue reading →

  • Featured

    All-Ages Retreat: The Treasure of Life

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    The Treasure of Life Usually in our daily lives we so become busy, stressed, and overwhelmed with work, relationships, and all we think we need to do in order to … Continue reading →

  • Featured

    True Continuation – Celebrating Thich Nhat Hanh

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Dear Friends, please join us at MorningSun to practice becoming a "True Continuation" of Thich Nhat Hanh. Thay encouraged us countless times to reach deep into the experience of each … Continue reading →

  • September Mindful Living Weekend

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Mindful Living Weekend “Harvesting Gratitude From the Simple Things”   In this special autumnal time, we gather to practice mindfulness and renew our connection to our breathing and to nature.  … Continue reading →

  • Day of Mindfulness Practice

    Day of Mindfulness Practice

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading →

  • Day of Mindfulness Practice

    Day of Mindfulness Practice

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading →

  • Day of Mindfulness Practice

    Day of Mindfulness Practice

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading →