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Women’s Retreat

February 6, 2020 @ 5:00 pm - February 9, 2020 @ 2:00 pm

Refresh and Come Home to You – with Meditation, Relaxation and Yoga
Connect and Heal – with Meaningful Listening Circles and Guided Meditations
Celebrate and Grow – with Reflection, Song, Art and Ceremony

During this retreat we will:

  • Slow down and reconnect with our self, having activities such as relaxation, meditation and yoga to refresh.
  • Create a warm and safe listening circle where we can share from our heart. We will listen to the collective and personal suffering we carry as women, and explore opening the boxes we feel put into. Through our deep sharing and meditation we can experience healing and new growth.
  • Explore and strengthen the many beautiful and powerful qualities that we can embody as women through reflection, art, music and ceremony.

We are all on the path, knowingly or unknowingly, of integrating our ancient inner feminine energy into our current lives and expressing it in unique and personal ways. For this specific retreat, we welcome participation from self-identified women, cis-gendered women, trans women, two-spirited folx, and people who are gender-expansive with a female body. We are always open to all sexualities, including but not limited to LGBTQIA+.

There will be a future men’s retreat with the same intention in March.


Womens Retreat Feb 6-9 Registration Form

Women's Retreat Feb 6-9 2020

Please arrive at 5pm on Thursday and plan to depart at 2pm on Sunday.

Program & Meals Contribution

(sliding scale) Includes full program and meals from Thursday dinner through Sunday lunch.


(sliding scale) There are 2-4 beds per dorm with shared bathrooms, linens provided. Please bring your own toiletries and towels.

Dana (generosity)

Beyond the program fee, (which covers the administration of the retreat) we ask for an additional contribution to directly support the retreat facilitators. They guide and support the retreat in the spirit of selfless giving, to benefit all people and all beings. And we have the opportunity to express our gratitude to them with a financial contribution. Our generosity recognizes that learning to bring mindfulness and compassion into our lives and into our work is one of the most important things we can do in the world.

Total Cost

Adjust your Program and Accommodations selections. If the total is too much for you to afford, please apply for financial assistance by checking the Financial Assistance Request box below. If you have already completed a Financial Assistance Application and received confirmation of your award please check the Financial Assistance Award box below.
(Select the lowest sliding scale options for program and accommodation before making a Financial Aid Request.)
What level of assistance are you requesting?
If you require more than a 40% reduction, please skip to the link at the bottom of the page labelled "Financial Assistance Application". (Do not continue with this registration form.)
(award cannot exceed total cost of retreat)
Continue registration with financial assistance applied? *
(You must check this box to confirm your request and receive the Financial Assistance you requested.)


Click through here to fill out a Financial Assistance Application



February 6, 2020 @ 5:00 pm
February 9, 2020 @ 2:00 pm
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MorningSun Mindfulness Center
81 Rose Apple Lane
Alstead, NH 03602 United States
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