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  • In Person Day of Mindfulness

    In Person Day of Mindfulness
    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Most Sundays throughout the year we gather for a Day of Mindfulness.  We will have sitting meditations, outdoor walking meditation, practice guidance and discussion.  (no potlucks, yet!) Opening During Covid-19:  … Continue reading →

  • sunset heart

    Rest and Regenerate Retreat

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    These retreats are being offered especially to support our healing - to refresh our spirits after the long challenges of the pandemic. They are Now Open for Everyone interested in taking … Continue reading →

  • Family Practice and Picnic Day

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    A Program for Families with Children! This summer's Family Practice and Picnic Day is inspired by seeing how happy the children are with a supportive practice community!  We are feeling, … Continue reading →

  • Wake Up Retreat

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Watering Seeds of Compassion, Clarity, and Courage A retreat for young adults (ages 17-35ish) What are the most precious qualities of our hearts and minds that we wish to nurture … Continue reading →

  • Winter Solstice Celebration of Light

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    3:30 – 6:00 pm  Celebration of Light with Tea Meditation and Spiral Walk: In a cozy meditation hall tucked in the forest we will gather to share tea, cookies, singing … Continue reading →

  • Winter Solstice Online Celebration of Light

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Online Day of Mindfulness, A Solstice Celebration of Light 3:30 to 6:00pm Eastern Time   Dear friends on the path, We are so happy to be able to celebrate this … Continue reading →

  • Mindful Living Weekend

    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Mindful Living Weekend “Attending to Joy and Happiness” The theme for this event will be reflected in the guided meditations and teachings on the importance of cultivating wholesome capacities in … Continue reading →

  • Holding Our Wounds Retreat

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    This retreat is offered especially to support our healing and to refresh our spirits  This is a retreat for everyone: beginner, experienced, and all mindfulness practitioners Present together, holding the … Continue reading →

  • Educators Retreat: The Gift of True Presence

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    The Gift of True Presence This is a Wake-Up Schools Level I Retreat. Dharma Teachers Richard Brady, Fern Dorresteyn, and Wake Up Schools Educator Elena Cardo are teaming up to … Continue reading →

  • Wake Up Retreat: Peace in Oneself, Peace in the World

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    MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

    Peace in Oneself, Peace in the World A retreat for young adults ages 18-35 ish. This retreat is an opportunity to develop the  practice of mindful living, to bring joy, … Continue reading →