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Day of Mindfulness Practice

Day of Mindfulness Practice

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading

Embrace, Play, Heal Retreat

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Looking at the 4 pillars of the Plum Village tradition:  Practice, Study, Work and Play, this retreat honors Thich Nhat Hanh's mission to continually renew our Buddhist lineage bringing healing … Continue reading

Day of Mindfulness Practice

Day of Mindfulness Practice

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading

Day of Mindfulness Practice

Day of Mindfulness Practice

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading

Day of Mindfulness Practice

Day of Mindfulness Practice

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading

Day of Mindfulness Practice

Day of Mindfulness Practice

MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States

Most Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading