happiness
Rest and Regenerate Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesThese retreats are being offered especially to support our healing - to refresh our spirits after the long challenges of the pandemic. They are Now Open for Everyone interested in taking … Continue reading
Family Practice and Picnic Day
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesA Program for Families with Children! This summer's Family Practice and Picnic Day is inspired by seeing how happy the children are with a supportive practice community! We are feeling, … Continue reading
Wake Up Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesWatering Seeds of Compassion, Clarity, and Courage A retreat for young adults (ages 17-35ish) What are the most precious qualities of our hearts and minds that we wish to nurture … Continue reading
Winter Solstice Online Celebration of Light
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOnline Day of Mindfulness, A Solstice Celebration of Light 3:30 to 6:00pm Eastern Time Dear friends on the path, We are so happy to be able to celebrate this … Continue reading
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMindful Living Weekend “Attending to Joy and Happiness” The theme for this event will be reflected in the guided meditations and teachings on the importance of cultivating wholesome capacities in … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOn the third weekend of the month we are open for guests to practice at Morning Sun, you can join for the whole Mindful Living Weekend (Fri evening through Sunday), … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading