mindful living
Wake Up Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesWatering Seeds of Compassion, Clarity, and Courage A retreat for young adults (ages 17-35ish) What are the most precious qualities of our hearts and minds that we wish to nurture … Continue reading
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMindful Living Weekend “Attending to Joy and Happiness” The theme for this event will be reflected in the guided meditations and teachings on the importance of cultivating wholesome capacities in … Continue reading
Holding Our Wounds Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesThis retreat is offered especially to support our healing and to refresh our spirits This is a retreat for everyone: beginner, experienced, and all mindfulness practitioners Present together, holding the … Continue reading
September Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMindful Living Weekend “Harvesting Gratitude From the Simple Things” In this special autumnal time, we gather to practice mindfulness and renew our connection to our breathing and to nature. … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOn the third weekend of the month we are open for guests to practice at Morning Sun, you can join for the whole Mindful Living Weekend (Fri evening through Sunday), … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading