Classes at Heart of the Valley Mindfulness Center
The Seven Factors of Awakening: A Path Leading to Non-fear, Freedom and Joy Practicing the Seven Factors of Awakening builds our capacity to be free of our worries and fear, … Continue reading
Tag Archives: mindfulness
Mindful Living and Service Program
Mindful Living and Service Program Summer 2017 The Mindful Living and Service Program (MLS) is an invitation for friends to offer their support to the building of Morning Sun Mindfulness … Continue reading
3 Day Retreat: the Heart of Plum Village Practice
For facilitators and friends who want an in-depth experience and explanation of Plum Village practices The retreat will focus on the combination of conveying the core insights that lie behind … Continue reading
2 Day Retreat: Healing and Transformation with Meditation
May 18-20 2018 A weekend to care for our inner landscape with meditation practices. During this meditation retreat we will take time for quiet, inner connection and reflection. We will … Continue reading
Retreat: Coming Home to our Interbeing Nature
A weekend to refresh, heal, and awaken through deep contemplation. This retreat is intended to be refreshing and healing. We will nourish ourselves with guided relaxations, time in nature and … Continue reading
Retreat: Meditation As Transformation
A weekend to care for our inner landscape with meditation practices. During this meditation retreat we will take time for quiet, inner connection and reflection. We will specifically explore how … Continue reading
Winter Solstice Online Celebration of Light
Online Day of Mindfulness, A Solstice Celebration of Light 3:30 to 6:00pm Eastern Time Dear friends on the path, We are so happy to be able to celebrate this … Continue reading
Winter Solstice Celebration of Light
3:30 – 5:30 pm Celebration of Light with Tea Meditation and Spiral Walk: In a cozy meditation hall tucked in the forest we will gather to share tea, cookies, singing … Continue reading
Winter Solstice Online Celebration of Light
Online Day of Mindfulness, A Solstice Celebration of Light Dear friends on the path, We are so happy to be able to celebrate this season together. Our practices during the … Continue reading
“Awakening True Freedom and Joy” Meditation Training
Awakening True Freedom and Joy Meditation Training Sessions 12:00-2:30pm Each Sunday at the Keene Yoga Center, Keene NH 12:00-12:15 Basic Orientation to Sitting Meditation 12:30-2:30 Guided Classes in the Art … Continue reading