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Online Day of Mindfulness with MorningSun

November 22 @ 10:00 am

Sangha Offerings from Morning Sun residential practitioners and ordained Dharma Teachers Fern Dorresteyn and Michael Ciborski. 

Dear friends on the path,

We feel fortunate to hold an online gathering, a Day of Mindfulness, to help us develop our highest mind and potential for ourselves, our loved ones, and the world.

We will touch into the basic practices of Plum Village, such as mindful breathing, sitting meditation, deep relaxation, and dharma sharing, in order to water seeds of connection, ease, and true love.

Theme will be announced closer to the date.

Schedule (Eastern Time, Turtle Island/USA):

  • 10 am Welcome to the Sangha
  • 10:30 am Guided sitting meditation
  • 11:00 am Mindful movements and break
  • 11:15 am Dharma talks
  • 12:30 pm Lunch meditation/walking meditation (offline)
  • 1:30 pm Guided deep relaxation
  • 2:00 pm Dharma sharing
  • 2:40 pm Closing and gratitudes
  • 2:50 pm Goodbyes

Registration does not include dana ($ gift).

Logistics:

After you register, you will receive an email with information on how to connect from home to this online event:

Online Day of Mindfulness Registration Form

Online Day of Mindfulness Registration

Please choose which Day of Mindfulness you are registering for: *

Contact Information

Program

The MorningSun Online Day of Mindfulness will be held between 10am and 3pm. After you complete the registration, you will receive an email with the links for you to connect to the days activities from your own home. Please note that this information will be sent only to the email listed above, even if you have registered for more than one person.
The program cost does not include any dana (financial gift) for the teachers. During the event there will be an opportunity to make a contribution towards the livelihood of the teachers.
Please briefly describe your situation and why you are requesting a full scholarship.

Payment

Pressing the Submit Button below will take you to PayPal to complete your registration. Through PayPal you can use any major credit card. We will then send you confirmation of your registration and program details or materials.
Cancellations made within 24 hours of the program start date are non-refundable. All other cancellations and refund requests will be subject to a $5 administrative charge. Please feel free to email us with any questions or concerns.

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Venue

MorningSun Mindfulness Center
81 Rose Apple Lane
Alstead, NH 03602 United States
Website:
morningsuncommunity.org

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