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Featured“Enjoying the Flavors of Life” Wake Up Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States"Enjoying the Flavors of Life" This is a retreat for young adults - ages 18-35 ish. This retreat is an opportunity to develop the practice of simple mindful living, to … Continue reading
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Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
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FeaturedAll Ages Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesThis is a retreat for folks of all ages with an emphasis on families and children! Usually in our daily lives we so become busy, stressed, and overwhelmed with work, … Continue reading
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FeaturedBIPOC Mindfulness Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United States"Freeing, Nourishing, and Rejoicing with the Ancestors in Us" This is the first Plum Village tradition BIPOC Retreat in New England! We invite Black, Indigenous, and People of Color … Continue reading
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Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
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Featured Mindful Living WeekendMindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOn the third weekend of the month we are open for guests to practice at Morning Sun, you can join for the whole Mindful Living Weekend (Fri evening through Sunday), … Continue reading
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Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
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Day of Mindfulness Practice
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesMost Sundays throughout the year we gather for a Day of Mindfulness. We will have sitting meditations, mindful movement, outdoor walking meditation and practice guidance with discussion. (Scroll Down to … Continue reading
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Embrace, Play, Heal Retreat
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesLooking at the 4 pillars of the Plum Village tradition: Practice, Study, Work and Play, this retreat honors Thich Nhat Hanh's mission to continually renew our Buddhist lineage bringing healing … Continue reading
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Featured Mindful Living Weekend
Mindful Living Weekend
MorningSun Mindfulness Center 81 Rose Apple Lane, Alstead, NH, United StatesOn the third weekend of the month we are open for guests to practice at Morning Sun, you can join for the whole Mindful Living Weekend (Fri evening through Sunday), … Continue reading
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